What foods are effective in reducing obesity?
May 2024
How is abdominal fat formed?
Tired of the love handles? There are several factors that trigger the accumulation of fat in the abdomen, such as genetics and stress; However, there are some natural abdominal fat burners that you...
They must never miss!
If you have never consumed a superfood It is important that you integrate it little by little into your diet, as each person has different needs and reactions. In addition, these foods are very...
Identify your effectiveness!
Believe it or not, the coffee It's a wonder, since it not only wakes you up in the morning and fills you with energy, but it is very useful for lose weight so it can be part of your diet, but how do...
Take care of the amount of energy
The immune system is in charge of protecting us from bacteria, viruses and other microorganisms that cause disease. Nutrition is an essential part to keep healthy and strengthen the immune...
1. Grapes
There is no beauty treatment more effective than what we can give our body from within. Food is the basis of a healthy, firm skin with the ability to do the "anti-aging" function.Skipping...
Food surprises!
How many times a week do you eat pasta, bread or fried foods? By ingesting this type of food, without realizing it you are adding to your diet a protein called gluten, which not only prevents you...
Foods with vitamin k
Vitamin K is a group of fat-soluble vitamins needed for blood coagulation, increased metabolic pathways (for burn fat) and the decrease in arterial calcification, which prevents cholesterol also,...
Eliminate everything naturally!
Our body is exposed to different toxins that contaminate it, causing the slowing down of the organism or the development of various diseases such as headaches, fatigue and allergies. Therefore, it is...
Let your appearance not intimidate you!
The facilities that exist in the import and export of food in countries such as Mexico, has caused a large supply of exotic foods; which have something more than a different appearance and taste,...
5 foods with vitamin C
The food with vitamin C strengthen your immune system, repair the tissues of the body and provide antioxidants that fight the free radicals of the body. Therefore, National Institutes of Health (NIH,...
You may also be interested: Top 5 hard foods to lose weight
The obesity Y the overweight they have become, in recent years, a serious problem for health systems and people who suffer from it. However, there are some tricks that can help control this problem;...
Avoid them to preserve healthy skin!
The fried foods they are tempting and irresistible, but abusing their consumption could be the cause of aging premature.A study in charge of Eric Boulanger, expert in biology of the University of...
Goodbye gluten
It is a question that goes beyond fashion, because a gluten-free diet prevents inflammation of the small intestine (effect that can cause the intake of this protein). However, what foods do not...
Smell, first loss
There is no doubt that Mexican scientists are at the height of any researcher in the world. And when it comes to a woman, pride is double, as they focus new research on discovering foods that detect...
5 dehydrated foods for weight loss
The dehydrated Foods They concentrate their nutrients and provide 3 or 4 times more energy than when they are fresh. An example of this are dried fruits or vegetables, which the concentration of...
They also protect your brain!
Several studies have shown that the colors of food influence the acceptance and appetite of people, however, each product has nutrients that benefit our body and, in addition, there are foods to lose...
5 hard foods to lose weight
Have you noticed that when you eat very fast, you do not fill up?This occurs because eating quickly reduces the segregation of hormones in the intestine that cause the feeling of being full, say...
1. Whole grains
One of the main reasons why women do not develop a larger size of their breasts is the hormonal imbalance, which can be treated in a dietetic way thanks to the properties of certain foods help to...
Identify the best one for your body!
Most people think that adding oil food can increase the body's calories, however, not all fats are bad, according to the American Heart Association.By replacing fats bad known as saturated and...
5 little-used nutritious foods
Among the different ways that are counted to prevent or treat diseases, the right one feeding constitutes one of the main ones. So when we have a condition, historically we have used certain foods...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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