Foods vs. hip fats

One of the most problematic places in the body when it comes to losing weight is the hips. The famous "chaparreras" are the nightmare of each woman and it is not for less: the fat of the hips is...

For this you must take care of her

From now on you will want to know what is the microbiota; some studies indicate that when you have beneficial bacteria in your body you lose weight because you lose weight.The European Food...

Juice 1

Sure you exceeded this holiday season and the "llantitas" betray you. Do not worry, take these juices that, in addition to being rich, are super effective to reduce inflammation of the abdomen....

This is what you gain by consuming soy sprouts

Nowadays, it is known that certain seeds bring many benefits to our health, this is the case ofThe soybean germinated.According to a study published by The National Institute of Health, is an...

Healthy teeth

When you think about cane, it is inevitable to associate it with the holiday celebrations, specifically the piñata and the Punch. But, did you know that eating it has Benefits in your health? Take...

Allies for your figure

Sunflower seeds as well as nutritious, are excellent allies to lose weight and not suffer from hunger between meals.These seeds are an important alternative to replace the calories that certain foods...

5 foods to look younger

Keep a skin Smooth and radiant is not only achieved with the use of creams and facials; Food is also essential to keep it healthy and slow down the effects of aging.Specialists explain that achieving...

Kefir and its benefits

For centuries it was the best kept secret of many tribes of Caucasian origin. Today the kefir It is known all over the world, and every day it gathers more followers. Also called Bulgarian yogurt, it...

1. Sore throat

Sure you have a bottle of apple cider vinegar in your kitchen to add your salads and add a unique touch. But, it has other little-known uses that are worth taking advantage of. To exploit them! 1....

Inclúyela in your diet ... now!

The artichoke It is considered a plant with properties medicinal, multiple Benefits for health and beauty. Although it is little used, it is a delicate delicacy that consumed in the form of vegetable...

Healthy temptation

They are considered good for our health and we love them. The benefits of avocado, chocolate and coffee are proven by science. This is what is stated about them:According to a study conducted by the...

5 reasons to drink green tea

The Green Tea It is an ancient infusion with properties that benefit health. Its powerful action is because it is rich in catechin polyphenols, in particular epigallocatechinsubstance antioxidant...

Do not let them spoil you

When you buy healthy, your kitchen looks colorful, but you know how to preserve fruits and vegetables?In many cases you end up throwing them because they break down very quickly, so at GetQoralHealth...

Healthy fats

A variety of edible oils abound in the market, from pure vegetables such as soy, safflower, olive, canola and corn, to edible vegetables made with one or more types of oil. Choosing one or the other...

Red wine

They say that the heart is the center of love and passion. Now that the Valentine's Day, there are five splendid foods to desire and share a Healthy life.Sara Sirna, cardiologist and professor of...

Recipe

The phrase "beauty comes from within" is very true. Therefore, it is important that to prevent and avoid acne outbreaks, among other things, take a balanced diet that includes fruits, vegetables...

How to include it in the diet?

If you already got tired of the subsistence allowance of always, why not give a turn and be able to include fruits to lose weight as the mango. You have vitamin C and Vitamin B, which are important...

Drink lemon water with black pepper

If you are one of those who find it difficult to lose weight even with rigorous diets, Drink this on an empty stomach to lose weight.A series of drinks to lose weight have been released, however the...

Egg

During the pregnancy It is more important to take care of our food, and not precisely because we gain weight if not because we are eating for two. That's why we'll recommend some foods to improve...

Eat healthy and oxygenate your body

Undoubtedly, the antioxidants Y free radicals, are part of our hectic modern life. When we talk about antioxidants, we refer to the existing substances in certain foods that protect us from the...