Goodbye gluten

It is a question that goes beyond fashion, because a gluten-free diet prevents inflammation of the small intestine (effect that can cause the intake of this protein). However, what foods do not possess it?

 

Avoid wheat (the main source of gluten), can be a challenge, if you take into account all the products that derive from it: brominated, enriched, phosphating, simple and with yeast, "says a study of the Mayo Clinic

 

Goodbye gluten

If you do not know which foods may favor your stomach and they are gluten free, here are some suggestions.


Video Medicine: I'm back! Final Proof, Goodbye Gluten and Dairy! (Health Update) | VitaLivesFree (March 2024).