5 problems that prevent contraceptives
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Fill your day with natural energy
Do you make mistakes in your work, are you too tired to play with your children or do you just can not get out of bed because of fatigue? There are foods and drinks that, naturally, can help you...
3 healthy tips for national holidays
National holidays are approaching and we will surely have to celebrate, during this time a series of succulent and very Mexican dishes are prepared. In order not to fall into excesses and celebrate...
Ingest them every day!
Most of our body is composed of Water, so it is necessary that through food we keep it hydrated, so that it works properly and we maintain an adequate weight.The necessary intake of Water not only...
Thin with these foods
In addition to the environment, stress, lack of time and family, our habits, especially food, have a direct influence on the metabolism and how it eliminates or preserves the fat in the...
Regenerating foods
The intestinal flora It consists of more than 3 million bacteria charities that live naturally in our intestines. These organisms are intended to care for and maintain health as they prevent others...
Pay attention to your habits!
Do you want to put on your favorite pants or skirt and do not raise the zipper? Maybe you belly is a little inflamed, either by the excessive accumulation of gaseseating excessively or is a sign of a...
Drinks rich in probiotics
A way to keep the intestinal flora, immune system in balance and improve your digestion is to increase the consumption of beverages with probiotics. These are living microbes that are added in the...
4 benefits of Mexican plants
Our country is recognized, worldwide, for the unique flavor of its gastronomy; But what makes it so special? The answer lies in the great diversity of Mexican plants that exist throughout the...
Consume them!
If we eat red meat every day we risk our heart not working properly; However, there are others types of meat that we should eat because they take care of our health and give variety to food.These...
Exotic taste that takes care of your figure!
Coming from tropical areas of South America, the acai is a fruit with various benefits; example, avoid and control the cell inflammation. In addition, its composition rich in phenolics and vitamin C...
Crunchy and with an acid touch
Rich in fiber, vitamin A and C, iron, calcium, magnesium, potassium and flavonoids, the apple accelerates the weightloss, It also helps prevent chronic degenerative diseases such as diabetes and...
It matters the quantity and quality
Currently, the consumption of fast food has become one of the options of feeding more preferred because of its taste, ease of purchase and the lifestyle that takes time to eat at home.However, the...
Eat healthily!
Seven out of every 10 Mexicans are overweight in Mexico; situation that causes heart disease and diabetes. However, by adopting healthy habits, such as eating healthy foods five times a day and...
Green magic
Vegetable pigment present in all plants and which is essential for life, chlorophyll has therapeutic properties ranging from the power to regenerate our organism at the molecular and cellular level,...
4 foods against headache
The headache is a condition that has a great impact on society, due to the lifestyle Stressful from the actuality. This condition can be triggered by various circumstances such as depression, blows,...
Lose weight when consuming natural yogurt
Ingest natural yogurt yes it has a positive effect to lose weight, like the moderate consumption of nuts such as almonds, nuts, pistachios, peanuts and other hard nuts, whole grains, fruits and...
4 nuts that rejuvenate your skin
They say that beauty costs and when it comes to having a face free of imperfections there are numerous cares that you must have, among them to choose properly foods that you consume and include nuts...
More energy without spending a penny
At what time of the day do you notice that your energy levels are falling? For me, it's around one or two in the afternoon. I realize that I am no longer focused and I am distracted by anything I...
Refreshing and natural!
Fruits such as orange, lemon and grapefruit contain antioxidants that are beneficial to combat the free radicals of the organism, causing heart disease, Cancer and other ailments. The good news is...
Control your weight in a sweet way!
Carry one diet Balanced not only allows you to have good health, but also helps you control your weight to keep the figure you want so much. Several studies detail that the properties of some fruits...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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