• April 26, 2024

Coming from tropical areas of South America, the acai is a fruit with various benefits ; example, avoid and control the cell inflammation . In addition, its composition rich in phenolics and vitamin C decreases the development of cardiovascular diseases and cancer, says a study of University of IIIinois.

Almost one third of its total mass is Dietary fiber, what is ideal to improve the Digestive process and decrease the body's exposure to carcinogens that are consumed in food.

Exotic taste that takes care of your figure!

Regular consumption of acai can change your life from the inside out. To discover all its benefits, check the following video that Deyanira Cano has for you

Enjoy all your secrets

Its use is not only limited to weightloss. An article of the Natura International suggests that this fruit can be a great ally for the following:

1. It keeps healthy the nervous system and prevents neurodegenerative diseases such as Alzheimer's

2. Avoid the damage of vision and premature aging.

3. Is antioxidant

4. Lowers blood cholesterol levels.

According to an investigation of the National Library of Medicine in the United States, The proper dose of acai depends on many factors, including age and health status. Remember, although it is a superfood, it should be consumed in moderation. Watch your health!

Video Medicine: Trying Exotic Fruits for the first time! Super Stinky DURIAN FRUIT Challenge (April 2024).