• Home
  • Motherhood and childhood

Motherhood and childhood

5 tips to strengthen your daughter's self-esteem

As a mom, you're sure that your daughter grows up feeling happy and confident. And although it is a complicated mission, because of the social pressure to "fit" in certain canons of beauty, you can contribute to improving your self-esteem. One way to do this is to strengthen your self-esteem and accept your body. Doing a review, I found 5 ways to teach your daughters to love their body and be safe adults. Read More

Healthy cooperatives

Between 6 and 12 years of age, children have a continuous growth and eat four to five times a day. During this period, food habits, tastes and rejections are established. Therefore, eating healthy foods at school is important, since they cover a third of the total calories per day. Read More

How long is it advisable to breastfeed a baby?

Everyone knows that breastfeeding brings great benefits, not only to the baby, but to the mother. However, many of these come into conflict when it is not clear when it is "healthy" to stop breastfeeding their children. An estimate of the age to stop breastfeeding a child ranges from 2 to 7 years, but Western culture tends to see the female breast as a sexual part, hence the problem that extended breastfeeding is criticized. Read More