Using paca clothing is a health risk
December 2023
What is the worst junk food?
Junk food has been identified as one of the major factors that intervene in the prevalence of overweight and obesity; both factors that predispose to various diseases.In accordance with the Harvard...
Myths about diets
There are many mistaken beliefs about what can be achieved with a diet, like the idea that if you eat less you lose weight, and that the less you eat the thinner you will be; however, this is almost...
Hugh Jackman on a 6,000-calorie diet
Director Darren Aronnofsky he has asked the actor to consume 6 thousand calories a day, when the normal is 2 thousand or 2 thousand 500 and to perform three hours of exercise, so that he is fit for...
10 tips vs overweight on vacation
With this holiday season, you will surely think that to enjoy it you will have to neglect a little your healthy habits, especially, your diet balanced However, there are some tricks you can put into...
Food habits that age you!
Do you feel dull, tired? Do you see yourself in the mirror and see wrinkles or do you feel that your beauty has dimmed? Maybe it's due to the feeding you have, since various specialists say that...
The 10 foods that you should avoid
Researchers of the University of New Zealand They have recently identified a list of the worst foods you should avoid if you intend to lose weight.Among its recommendations, experts suggest not to be...
10 diets trends top 2014
In 2014, billions of queries were made online. According to the annual report Google Zeitgeist, among the "most sought" topics, in terms trends, a list with the subsistence allowance plus popular...
10 ingredients of the Mediterranean diet
When you think of subsistence allowance, Comes to mind the image of rice and cabbage steamed? For those of us who love good food, the very idea of a diet It can make us frantic, so when a diet is...
Avoid them and always think positive!
An investigation of the Brigham Young University points out that diet programs do not work because people have to invest time in knowing the diet and the restrictions that are applied, therefore, it...
10 tips to prepare healthy food
Prepare healthy food is very simple, you just have to implement some tips such as the exchange of some foods, to avoid the intake of saturated fats or many carbohydrates, which are what cause you to...
10 tips to subtract 100 calories from your food
Take care of your weight? A difficult goal to achieve if we talk about the fact that we are surrounded by food. It does not matter if you work, study or you are at home, food, and especially those...
Let's celebrate Nutriologist's Day!
The importance of enjoying good health comes in large part with having a healthy weight and to achieve it, the expert behind this is a nutritionist.In the framework of the World Day of the...
Follow these steps to see yourself better!
How many things have you tried to lose weight? Does any work? Many people use all the resources and advice they have at their disposal to eliminate those extra kilos that your body has, however, to...
For a laundry stomach!
If you are taking care of your figure, you should take into account that there are certain foods that you should avoid if what you are looking for is how to have a flat abdomen.The Harvard School of...
3 juices to lose weight
The juices to lose weight are those who are freshly squeezed, so it is one of the most nutritious and complete foods that you can include in the diet, if you wish lose weight in a natural and...
This is not ... a diet
In GetQoralHealth we want to keep you updated on the advances in health issues that interest you, and you need, so we present 3 new publications that will undoubtedly become your guide to improve...
Lose weight with online help
Having a healthy or ideal weight is not the product of stopping eating when you have some extra kilos, but rather is a consequence of changing the lifestyle and the bad habits that generate that...
3 food tips for athletes
Food for athletes is a key point that must be taken care of throughout the preparation process for a competition, as it helps the athlete to achieve their goals, improve times in a speed test,...
Avoid these habits!
How many times have you made a great effort to slim down and you have not seen results? Without realizing it, we ourselves can sabotage our plans to reduce measures and maintain a weight healthy,...
4 keys to lose weight without dieting
The basis for lose weight is the combination of a good diet Y exercise, but remember that you need to make a life change; that is, set goals that truly serve you. Here are some tips to give you a...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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