If you are happy, do you live more?
May 2024
Avoid eating meat in Lent brings its benefits (believe it or not)
It is a religious tradition at the time of Lent not eat Red meat. However, there are more powerful reasons to limit the consumption of this product not only at this time, but at any time of the...
Protect your body!
Do you want to feel lighter and activate your metabolism to burn fat effectively? An easy and natural way to achieve this is through a detox program. In addition, when debugging your body you not...
Take the exact measurement!
It is estimated that only one person consumes163 liters of soft drink per year, habit that favors the development of obesity in Mexico, due to the high number of calories that the drink; So, what is...
Dietary snacks
No matter how much willpower you have when you are on a diet, at some point in the day you get a huge desire to snack. This means that the body is asking for some nutrient that is missing. It depends...
Bill Clinton adopts vegan diet
In order to improve their quality of life and reduce the cardiovascular risks, the former president of the United States, Bill Clinton has as a diet, the vegan diet, that although it is part of the...
Follow these tips!
If you want to change your diet, but you do not encourage yourself because you think it is complicated, you should only eat a little more plant-based foods, but how to follow a vegetarian diet when...
Breast cancer is prevented with feeding
The obesity is one of the main risk factors of breast cancer, so some researchers found an effective way to lower the weight and prevent disease.According to a study conducted in the United Kingdom,...
Do it every day!
Many times we are surprised that our clothing fits more tightly than usual and generates feelings of sadness, worry or disbelief, however, there are some things you can adopt every day to lose weight...
PROTEINS HELP LOWER WEIGHT FOREVER.
Do you wake up without hunger and suffer anxiety attacks in the afternoon?This is known as "fat brain". The "fat brain" It can be the main obstacle to losing weight. However, protein consumption...
Cholesterol generates sex hormones
The cholesterol is a fundamental part of life, it is an integral part of cell and an important part of the development of the human being, because it gives rise to various fundamental substances in...
Coca cola throws healthy snacks
In order to offer refreshments low in calories to help reduce the overweight Y obesity that reigns in Mexico, Coca Cola announced its foray into the market of healthy snacks.Its first release are...
Advantages of choosing better in your kitchen!
To fulfill your purpose of lose weight, it is necessary to build healthy habits. According to publications of the magazine Food Chemistry there are toxic compounds that occur when heating some oils...
Fatty food damages the brain
The obesity It has become a major health problem in most industrialized countries, because it is very difficult to keep extra kilos out of the body.To explain the reason why it is difficult to...
Beverages to avoid in the ketogenic diet
Surely you have asked yourself if drink alcohol during a diet It is advisable, or if it can cause some negative effect in the whole process you have done to lose weight.The ketogenic diet It is...
How to gain muscle with a vegetarian diet?
To win muscle mass, a vegetarian diet should include enough protein, because it is one of the most important macro nutrients for you to build muscles, as well as to help them recover after strength...
How to lose weight effectively
I have always alerted my patients about what to do diet it does not work because the anxiety. However, the old recommendation of eating less and moving more to lose weight was wrong.Lose weight fast...
Love enters through the stomach ...
When you have a first date, most people, we make an effort to improve our appearance: increase attractiveness through makeup, wear clothes that accentuate the figure and even use the perfume that...
With these tips low weight insurance
To lose weight without risks you need a program specially designed for you; that is, take into account your body type, eating habits and the activities you do every day.According to National...
Reliable diets low in carbohydrates
If you have tried unsuccessfully to make diets, a good option is a low carb diet, which although they exist more than 30 years ago, it has been relatively recently that they have achieved...
Tips for not gaining weight when eating at a buffet
Just looking at those dishes full of flavor, color and aromas is enough to make you want to eat everything that is offered before your eyes; without imagining, that in a single intake you can get to...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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