Breast cancer is prevented with feeding

The obesity is one of the main risk factors of breast cancer , so some researchers found an effective way to lower the weight and prevent disease .

According to a study conducted in the United Kingdom , the restriction in the consumption of foods that contain carbohydrates , for two days, helps prevent Cancer that affects the women .

Experts say that with this measure, besides burning the body fat , helps to reduce the levels of insulin in the blood , which are risk factors for contracting the condition.

The doctor Michelle Harvie and her team studied a group of 115 women with overweight , all with a family history of breast cancer .

These participants were divided into three groups, each of which followed a diet different for four months.

The results showed that the women who followed the two food plans with an intermittent restriction of carbohydrates achieved a greater loss of weight , with reduction of body fat and in the level of resistance to insulin .

The average reduction in weight and body fat was almost four kilograms with intermittent carbohydrate reduction approaches, compared to about 2.4 kilograms with the standard calorie reduction approach, the researchers say.

The researcher considers that these subsistence allowance intermittent restriction carbohydrates can be a viable alternative to potentially reduce risk, not just breast cancer but also from other diseases .

 

Learn to detect breast cancer

The following video explains the steps to follow to detect breast cancer in a timely manner and fight it early.

Remember to perform self-exploration and bring a diet balanced, including fruits, vegetables and cereals. In addition, practice some sport or carry out some physical activity , how to walk and run. And you, does your diet work for you?

Follow us on Twitter Y Facebook .

If you are interested in receiving more information on this topic, do not hesitate register with us.