Avoid eating meat in Lent brings its benefits (believe it or not)

• April 19, 2024

It is a religious tradition at the time of Lent not eat Red meat . However, there are more powerful reasons to limit the consumption of this product not only at this time, but at any time of the year.

A study conducted by the National Institute of Cancer The United States found that red meat is linked to several types of cancer, including breast and colorectal cancer.

On the other hand, an investigation of the Cancer Research UK indicated that bring a diet without meat can reduce the risk of cancer in the blood (such as leukemia Y multiple myeloma ).

To reach this conclusion, they monitored the evolution of 61,500 people over 12 years.

Experts found that vegetarians were 12% less likely to suffer Cancer that the people who ate Red meat.

Hence, the consumption of white meat such as chicken or fish is recommended.

Beyond being a tradition, it is an important change that we can apply in our life, to feel good, improve our mood and quality of life.

Video Medicine: 4 Reasons for Fasting (April 2024).