Greater awareness of consumption
April 2024
What you should avoid!
Travel for reasons labor or of business It may be a experience stressful or quiet yes take care each of the details. So that you stay be Pleasant and meet the objectives raised, these are some things...
Does the office make you sick?
For years it has been believed that the office work it is one of the least risky compared to other work areas such as construction or the field; However, this space can cause damage to...
5 Exercises to prevent obesity
Set your movement in motion body it will not only help you prevent obesity, but it will increase your energy levels, it will relieve your stress and it will improve your mood Y concentration....
Move them!
Working in a clean, ventilated and insect-free place, besides reducing the risk of infections by 50%, makes you more productive; However, how to prevent insects from entering your office?According to...
5 friendly ways to quit work
How to give up work? There are thousands of ways to do it; however, the ideal is to do it in a friendly and positive way to leave the doors open and avoid misunderstandings between managers and...
Some jobs "make us sick"
At least 4 of the 5 sufferings that generate greater disability in Mexico, are diseases they could prevent yourself. The main reasons to develop them are related to our habits and lifestyles;...
They release the stressful environment!
Do not you know how to be more productive? One study suggests that the use of plants in the office it can help you to achieve it in a natural and ecological way.According to the investigation of the...
Avoid uncontrol
Do you feel too much stressed at work and about to burst? Not controlling emotions is often an inconvenience to your health and career. Although there are difficult times for to calm the anger In the...
5 secrets to cook healthier
If your eating habits are like those of most people in our country, then it is very likely that you eat at odd hours and almost what you find yourself in front of.Sometimes, when asking for advice to...
5 effective techniques of "filing" rough edges with your boss
Over a year, each Mexican in working age works an average of 2,226 hours, according to figures from the Organization for Economic Cooperation and Development (OECD). Situation that causes it to be...
5 tips to focus on your work
How to concentrate on work? This may be a challenging question for many people, since distractions show to be more attractive than the task in question, which can affect their productivity.According...
5 tips to take care of your eyes at work
According to National Eye Institute (NEI, for its acronym in English), the injuries in the workplace are the main cause of vision loss, eye disability or blindness. Therefore, employers and workers...
5 tips to avoid distractions
One of the fundamental principles to fulfill our personal or professional projects, as well as to be more productive people, is to improve the concentration in what we do and pay enough attention to...
Get active and enjoy good health!
If after you spend a lot of time in the work and you realize that your clothes already tighten or just your waist has disappeared little by little, it's time for you to pay attention to the habits...
No mistakes!
It can take a person only seconds to evaluate you. How is it possible? 55% of the concept that has been formulated is apparent from your personal appearance, as suggested by an article of the Higher...
5 tips to ask for a salary increase
Asking for a raise is one of the most stressful times in working life; however, according to a survey conducted by the website trabajos.com, 8 out of 10 Mexican workers will request an increase in...
5 tips to prevent accidents at work
The accidents At work they are very common, because people, whether due to carelessness or ignorance, make mistakes that impact their health. In addition, equipment and tools in poor condition can...
Let's see each other
On the subject of work it is easy to think that someone who takes great pains in his arrangement and good manners have a high image of himself and a strong personal security. However, on the issue of...
Do the people you love receive your work stress?
Stress is really a normal response of the body to what is called stressors. Under stress, the body "prepares" and reacts to that situation to protect itself. Once the stressor disperses, the body...
Prevent abuse in alcohol consumption
To avoid exposing yourself to conflicts over alcohol consumption, such as putting your work at risk by not establishing limits, the important thing so that it does not interfere with your activities...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
Popular Posts
-
-
Learn to live your own life
April 2024
-
Communication, key to health ...
April 2024
-
First day
April 2024
-
Healthy transport!
April 2024
