Boost your productivity!

If you are in your work and you feel that time passes very fast, but you do not advance in your work, it is time for you to learn how to be more productive to improve your quality of life and take...

How to be a good leader at 30?

The 30s arrive and with them you rethink what you have done, what you have achieved and where you are going in your personal and professional life.When you reach this age, it has crossed your mind to...

Gamification, enrich your life

Gamification is a new trend that allows increasing productivity through a series of mechanics through games, from which multiple benefits are obtained. According to Gartner, a leading research...

Take note!

Most people look for the dream job where they enjoy each activity and the salary covers the needs, but is that position among the best jobs of 2014?According to a study published in US News and based...

Take into account

When we are faced with a new challenge, we have to deliver a results report or work as a team without the availability of some, it can generate some frustration when we can not meet our objective; We...

Increase your productivity

Scientists of the University of Sussex They suggest that the place where we eat impacts our mood, for example, eating at the desk causes depression and affects the productivity of employees.In the...

8 Safety tips for traveling by taxi

The reasons can be diverse: a party, an uncomfortable wardrobe, high heels or rain. The taxis they are a frequent means of transportation in large cities, but how safe are they?If you do not take...

Which are the most common?

Although it seems implausible, sometimes, literally: "work makes us sick", and more specifically, it can cause a disability ...According to figures from Mexican Institute of Social Security and the...

Implement it in your work!

The high levels of nervous tension negatively influence our quality of life, since they reduce energy and productivity, in addition, they generate chronic fatigue, overweight, hypertension; however,...

Sometimes you do not even notice it

Has happened to you or not, nobody is prepared to be fired from his job, because you like it or not what you do, it gives you a certain status or stability both economically Social.But when one day...

Learn to recognize the warning signs!

"Only while I find something better", are you familiar? According to a study carried out by Regus Group, 8 out of 10 workers think about changing jobs; the causes, dissatisfaction and a stressful...

10 apps for a successful life-work balance

The current rhythm of life is so fast that few people stop to enjoy some minutes with themselves or perform actions that improve their quality of life; however, technology can help you achieve a...

10 keys to deal with a bad boss

Professional life has different challenges, both work and emotional; However, being able to overcome them, many times, is hindered by elements or actions alien to the individual: envy of colleagues...

Take a risk!

How many times have you dreamed of having your own business or dedicate yourself to what you really like? Maybe gaining time to do more things or just having less stress are some of the reasons;...

10 ways to invest well your Christmas bonus

A survey conducted by Master Research states that: 61% of Mexicans living in Mexico City will invest their bonus in the acquisition of gifts for Christmas.Before spending impulsively, specialists...

Phrases that should be banned in the office

In accordance with Mark Waldman and Andrew Newberg, psychiatrists and researchers from the universities of California and Thomas Jefferson, they assure that the power of words directly influences the...

Avoid getting fired!

Without realizing it, some people adopt certain habits that can endanger their job, because they give a bad impression to their superiors as lack of responsibility and commitment to the company, if...

10 bad habits at work

At some point, almost all of us suffer from a series of bad habits, or not recommended, that prevent us from being better on a personal or professional level, and that are symptoms and factors of a...

10 signs that indicate you need a vacation

The holiday period It goes beyond being a simple space for luxury and recreation. This time allows the individual to rest and free their mind-body from the ravages generated by everyday stress and...

10 jobs that make you gain weight

The stress and the physical inactivity that some jobs imply makes you gain weight. All this depends on the activities you do during the workday, however, there are some jobs that are more likely to...