Advantages of eating curry

Thecurry is a seasoning which is made up of different spices, such as cinnamon, coriander, ginger, black pepper, white and cayenne, mustard, saffron, cardamom, clove, nutmeg, and turmeric, among...

5 rich and healthy drinks

For people who do not ingest alcohol, we present some suggestions to prepare delicious drinks Y celebrate this September 15 in the company of family and / or friends. With these simple Y healthy...

5 rich low calorie cocktails

Celebrate big this September 15 with some delicious drinks with a touch of alcohol. Remember that wine protects from coronary diseases, of strokes and of the atherosclerosis.  In addition, it has a...

Celery, a good anti-inflammatory

It has been used since historical times both in the kitchen and by apothecaries. In addition to its crispy texture and flavor, it is a "balancing" vegetable.Here we present the ten qualities most...

Help your figure ...

Besides being part of the basic basket, beans have properties that help improve the digestion and, in addition, it provides each dish in which it is part unparalleled taste and aroma, making them...

Cheesecake with yogurt ice cream and berries

It's approaching May 10"Mother's day" and with it the opportunity to make mom happy with a delicious and nutritious recipe. Usually mom prepares food at home, but this time GetQoralHealth It has...

10 healing properties of the blackberry

The bramble It includes numerous varieties and hybrids, very abundant and widespread throughout the world. The blackberry It is rich in vitamins A, B1, B2, C, E, in mineral as potassium, phosphorus,...

10 reasons not to eat chiles in nogada

The chiles en nogada They cause controversy from their preparation, if they are weathered, if they are alone, but these discussions are nothing, when the topic of cooking is changed to that of...

2 low calorie drinks for Christmas

The reasons and the holidays abound during this Christmas season, so it lends itself to an excessive consumption of food and drinks typical of the season.The consequences of this change in eating...

Juice of kiwi, spinach and lettuce

Have you tried everything to lose those extra pounds that you do not have? Do not despair! Better prepare these recipes green drinks to burn fat and in a short time you will notice that your clothes...

2 dinners with only 300 calories

Just like him breakfast it is the most important food of the day; Dining is paramount, since it is the last charge of energy you give your body. Therefore, the specialists of Food Chemistry recommend...

3 nutritious and light breakfasts

The breakfast is the main meal of the day, since according to specialists of the Huffington Voices, during the night the body uses the nutrients that were consumed during the day and the reserves...

Delicious options that take care of your figure ...

The accumulation of grease in some areas of the body (abdomen, buttocks and arms) is a factor that influences not only the appearance but also of the people.However, this can have different causes:...

What a rich combination!

We know, there has been a boom in smoothies, we see them everywhere, but we do not know what they are for or why they can help us.The first thing you should know is that the smoothies They are ideal...

Rest of the flesh!

Do not risk the diet to enjoy more traditional foods with a vegetarian touch. Share with all the best Mexican vegetarian recipes.One aspect that may make you feel limited when choosing a Mexican...

Simplicity that lowers you in weight

When there is talk of improving diet, for many it means to restrict. However, with "small" dietary changes can achieve great effects on health in general and the weight of a person. Example, is the...

3 smoothies to lose weight

One of the easiest ways to go down weightIt is healthy eating. However, some people think that food is low in grease they do not really taste good, that's why low-level smoothies calories They are...

3 healthy snacks for a children's party

A special occasion is approaching as a birthday or end of year party, and you do not know what to offer the kids. Keep reading and we give you some suggestions to offer snacks healthy during the...

3 desserts with less than 80 calories

Do you usually crave something sweet after eating, but you repress this pleasure for fear of going up weight? Forget about that feeling and let your body enjoy desserts with less than 80 calories and...

3 gluten-free snacks

The recommendations of healthy diet for a celiac patient are similar to those of people who do not have this problem, the difference is that their diet should be based on gluten-free foods.There is...