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5 exercises to strengthen the vagina and increase pleasure
We do exercises to strengthen various parts of the body, but what about the vagina?The exercisesKegel They are ideal for strengthening muscles of the vagina and increase the pleasure. The ideal is to...
5 exercises to have a better sex
We all know that the exercise It's basic to keep us in shape, with a weight healthy and prevent different diseases as the obesity or the overweight; However, have better sex is another of the...
5 exercises to improve your sex life
The benefits of exercise They are unimaginable. Some studies indicate that when you practice it you feel better about yourself, it increases the libido, blood circulation and sexual functioning.So...
5 sexy practices that shape your body
We all know that the Exercise improves our mood and our health in general, but if this still does not make you get out of bed to go to the gym, you may have to think about a more interesting routine...
Increase calorie burning with sex
According to the book The Ultimate Sex Diet, by Kerry McCloskey, you already have one more reason to enjoy the sex with your partner, because half an hour of sex helps you burn between 150 and 350...
Exercise your pleasure
Having good health and physical condition are basic ingredients for a full sex life, but if you have orgasms most intense is the exercise It is as important as caresses to eroticism.A routine of...
Tips for tantric sex
The Tantric sex is a discipline that shares many of its principles with the yoga and allows prolonged and relaxed encounters, as well as a physical and spiritual union so intense that orgasms they...
Kegel exercises after prostate cancer
The Kegel exercises, although they are known for their practice among women, they are also beneficial for men. Especially in those who have suffered prostate cancer, since it strengthens pelvic...
1. Lizards
Do you want to be better in bed? So ... exercise!According to Rich Weil, coach of the Obesity Research Center in New York, "In sex, the participation of diverse muscles, and if you exercise them,...
Kegel exercises improve your sexual response
The pelvic exercises of soil, or of Kegel, strengthen the muscles of the pelvis. These muscles contract and relax to help control the closure and opening of the bladder. They were created by the...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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