5 tips to avoid sleep disorders in adolescents

To reinforce healthy habits and prevent alterations in the teenagers dream, the experts recommend:Regularity in bedtime and get up; expose young people to the intense light in the...

7 tips to deal with pubic acne

Many people think that acne in the puberty It is not a cause for concern, but some young people who go through this stage disagree, as they can have a negative effect on their self esteem, which...

Adolescence with health thanks to vitamins

The vitamins are substances that the body needs to staying healthy. Some are stored in your body while others are stored in fruits and vegetables. The teenagers They have different needs for vitamins...

Walking and pedaling to school improve cognition

The teenagers what they walk or they arrive in bike The school performs better in tests of verbal and mathematical skills, according to a Spanish study. It was also discovered that the longer the...

Advice for the prevention of health after 10 years

At the beginning of the second decade of life, boys and girls experience the first cambios physicists, hormonal and emotional that will prepare them for reproductive stage. Without a doubt, it is a...

Puberty starts earlier

Studies conducted in Denmark indicate that more girls, who are still studying in schools primary they begin before the stage of development called puberty.The researchers involved found that the...

The female hormones important in puberty

All hormones necessary for the proper changes of development are present from birth, but only in pre-adolescence and adolescence is when they develop. The part responsible for initiating the...

Menarca is the first menstruation

Menarch is the medical term of the first menstruation in a woman, ie the first ovulation which biologically indicates that your body is preparing to be a mother, physical, physiological and...

Passive smoking children with hyperactivity problems

Children exposed to smoke used at home (passive smoking), have a 50% higher risk of developing two or more neurobehavioral disorders during childhood, compared to other children without this...

Obesity in adolescents and their relationship with depression

Depression has been clearly linked in children with obesity, but consider which precedes the other is like entering the eternal dilemma of what came first, the chicken or the egg. It is not clear...

Puberty can be a very disconcerting stage

Puberty usually begins between 8 and 13 years of age in girls, and between 10 and 15 years in boys. It is the stage of Physical changes Y emotional. However, in some minors puberty begins sooner or...

Diurnal and nocturnal symptoms of insomnia in adolescents

Teens are usually related to sleep too much. However, 10% of young people between 16 and 25 years of age chronically suffer from all insomnia symptoms.For people who suffer from this alteration in...

Marfan syndrome affects development

The Marfan syndrome is a disease that affects the connective tissue, which is formed by proteins that support the skin, bones, blood vessels and other organs; that is, it serves as "glue" of all...

Kleine-Levin syndrome forces sleep to excess

Louisa Ball can sleep up to 10 continuous days due to a strange neurological disorder called Syndrome Kleine-Levin (KLS). This is a strange case, because KLS usually affects male adolescents at the...

A small grain that causes a huge impact

It is the skin disease more frequent and appears in 85% of the population. 10% will be of medium intensity and 1% can leave disfiguring or unsightly scars. Acne is a disease that affects the...

Vitamins for boys and girls students

In general, vitamins are essentials for everyone. If you are a student, an athlete, a mother, or a baby, you will need vitamins to facilitate the proper functioning of your body.However, the type and...