1. Do a ritual
May 2024
The challenge It is an important part of the life of human beings, because it arises under principles and rules that promote the personal improvement of each individual. It is irrelevant where it is...
The Thanatology is the discipline that addresses the phenomenon of death and it helps to understand its meaning. The purpose of the Thanatology is to face duel, eliminate the fear and give fullness...
It is proven that the good humor and a big smile works better than any medicine to cure diseases. Specialists have shown that laughter promotes the healing and well-being of people.Have a positive...
The image we project towards others results from the balance between what we are and what we feel to be. That's why it's not only important looking good, but also feel good and be convinced of...
When a person clings to the past he becomes an observer of his own life, without enjoying the moments and opportunities offered by the present. Many times the addiction, sadness and memories stop the...
Most people consider that luck comes magically to life and among their wishes are to get the lottery or have a good job, but how to have good luck? The answer is in yourself.In accordance with Rob...
How many times have you experienced different situations in the week and want to talk with your therapist, but when you arrive with him you only say "all good", "nothing special"?It happens to me...
Judging yourself, criticizing you harshly, are actions that unwittingly wear away little by little the confidence in yourself that you can come to feel; But how to avoid this action, which is...
How much time do you have that you do not go to a party or talk with a group of people? Maybe, you are an introvert and you enjoy your own company; However, being more open with others will help you...
In these days it is normal that the issue of personal growth is heard everywhere. Even issues to develop our potential bombard books, chats, pages and social networks, so we can get to lose ourselves...
"It's better than me", "nature gives him greater abilities", "he has good luck", "no matter how hard I try, I will never achieve it in success". The comparison it is an action that only...
In general, to be a better person, and happier, we must reinforce the positive aspects of our lives and eradicate the negative ones. Be aware of the need for change and have the willpower to initiate...
Does being happy make you more productive? According to a study conducted by Alfonso de Valle, director of the company Sustainable growth, this emotion has the ability to increase your work...
Intuition is an innate faculty, which can be cultivated, which provides immediate knowledge, without the participation of reason, to make appropriate decisions. It also helps the human being to...
Optimism is the ability we have as people to visualize the positive aspects of life, whether from a situation, from experiences or from people, says the psychologist. Miriam Hernández.The specialist...
This is a personal and everyday job. Respect you, accept how you are and change what is in your hands are key to increase your confidence. So that you enjoy the most every day of the year, live...
The combination of a healthy meal and a constant practice of exercise, are without a doubt the perfect formula for you to have a lot of energy and be in shape. Here we give you five alternatives to...
How to overcome failure? "It is wise to err," says the saying. The error is an obstacle to overcome to move forward. The only way to learn and mature is to try to do things and, if there are...
In life there are horrible things that mark our future, personality and trust in others, however, we can learn how to overcome these bad experiences and use them to get the best out of us.As a first...
Sometimes people seek the happiness in many things or situations, without realizing that you can have it in the blink of an eye, since you happen to be happy you should only leave aside the habits...