1. Cumin
April 2024
10 tips to increase your self-esteem
Eating Disorders Awareness and Prevention suggests 10 tips to improve your self esteem and live free of stereotypes of beauty. Recognize your qualities are beneficial so that you feel happy with...
Overcome rejection and be healthier!
Scientists of the British Columbia, Brandeis and California universities They suggest that rejection not only damages self-esteem but also impacts physical health by affecting the immune system, so...
10 things to dawn in a good mood
For many, the time to wake up is the most difficult moment of the day and, in many occasions, this moment can influence in maintaining a good humor throughout the day.And the way you wake up...
10 benefits of visualization
The display It is a branch of meditation that helps us to harmonize our body and mind. When we are lucky to achieve that Balance So desired, we take a huge leap in the quality of our life. The...
10 keys of life of the Dalai Lama
According to Dalai Lama, each person has the responsibility to generate their own happiness and success, with the help of a thought and positive vision towards life; However, some situations deviate...
10 tips to have a good day
We usually say: "have a good day"How to have it depend exclusively on chance. A good day you create and make your day a good one is your responsibility.Every morning you have a number of hours in...
10 keys to overcome suffering
People can live different experiences that generate suffering like: a betrayal, disease, disappointment, the loss of a loved one, a divorce or a bad spell, but the important thing is that they have a...
10 things you can not control
How to reduce stress? Distinguish what depends on you and what escapes your control is essential to avoid frustration and channel your energy to the real opportunities.The ancient sages advised that...
10 things to liven up your day
Do you have a stressful day and think that everything goes wrong? Forget about the thoughts negative and put into practice some activities to animate your day and generate emotions positive that fill...
10 strategies to NOT compare yourself with others
Compare yourself with others in physical, economic, labor and social issues it can become a habit that will only leave sequels to your self-esteem. For handsome, ready and millionaire that you are,...
10 tips to be more positive
To be happy does not require a fortune, mansions, beauty, etc., you just need to be a positive person. The Harvard University created a course on happiness, which according to testimonies has changed...
A recent and effective discipline
The positive psychology is a new trend that helps people, groups and organizations achieve a fuller and more satisfying life. As he says Marisa Salanova, president of the Spanish Society of Positive...
Make happiness part of your life!
You are happy? According to research published in Personality and Social Psychology Bulletin, for a person to be happy You need to live new experiences that encourage positive changes and appreciate...
10 characters that can change your life
History points them out as leaders, prophets, activists and defenders, but in reality they are ordinary people who with their actions decided to change the course of their destiny. Change your life...
10 habits that improve your life
If you want to live well and improve your life expectancy, we give you some tips so that you can achieve it and enjoy every moment. Remember that "we are" what we eat and what we "say", so apply...
10 tips to improve your quality of life
According to the Spanish journalist Gaspar Hernández, each person has to find their particular way to know and manage their emotions and feelings, to achieve a better life. In his book The job of...
10 tips to nourish your spirit
Life is full of pleasant and unpleasant moments, but a strong spirit allows you to overcome difficulties and, above all, have a personal and work growth.But how is it possible to strengthen the...
10 tips to free your mind
Most people live in a state of anxiety Y stress for the habits and rhythm of current life, that is why it is necessary that you take a break and meditate a bit on how to improve your state of Health...
10 tips to eliminate shyness
The shy it is an emotion that affects the way a person feels and behaves when they are with others; In addition, it can generate discomfort, fear, nervousness, and insecurity before others.Therefore,...
10 tips to make your life more fun
Life is hard in itself, so ... why should we be frustrated and unhappy when our life can be very fun? Forgiving and forgetting is the key to being happier. In GetQoralHealth We want to share with you...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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