Purify your body with natural products

In order to improve the quality of life of people, the company Isagenix, discloses various food supplements for people to achieve their desired weight and cleanse their body of toxins and harmful...

1. Cottage cheese

Doctors and nutritionists recommend reducing your diet the consumption of sodium because it is related to hypertension, osteoporosis and even cerebral stroke. There is foods that maybe we do not...

10 facts about the recommended vitamin dose

The recommended dose of vitamins varies according to the daily needs of each person. Everyone should know these things about the vitamin RDA.1. The RDA It differs with age and body, which in turn...

11 benefits of being a vegetarian

In accordance with The Supreme Master Ching Hai International Association, there are various benefits to physical and emotional health, being vegetarians. Here we present 12 positive aspects of this...

What are the differences between supplements and supplements?

Did you take a pill to improve your diet without consulting your doctor? This is due to the large number of products that exist in the market that promote good health; However, it is important that...

3 "unusual" measures to reduce sizes in a short time

If you have an important date with someone special or want to look "perfect" with that dress for a big party, do not suffer anymore! There are steps you can take to reduce sizes in Little time and...

Know some natural dietary supplements!

Chances are you've ever wondered if your diet is really adequate or if you need to take supplements dietetics, which are often recommended as a replacement or supplement to meals.}However,...

320 thousand miracle products were confiscated

In the last 16 months, 320 thousand free sale products, known as "miracle items", In order to protect the health of the population, he said, Mikel Arriola, owner of the Federal Commission for the...

Realities of L-carnitine

L-carnitine is an amino acid that favors greater calorie burning, the adequate absorption and elimination of fats, as well as a greater development of muscle mass; Therefore, it is one of the most...

8 foods for diabetes

The diabetes It is an increasingly common disease in our country. It is estimated that in Mexico there are around 15 million people with diabetes (one in seven Mexicans), whose ages range between 10...

Fish oil does not accelerate weight loss

The capsules of fish oil they do not help lose weight, according to new research published in the American Journal of Clinical Nutrition, reports the news agency ReutersWithin the study that analyzed...

Anabolic abuse could be dangerous

The steroids,the synthetic form oftestosterone (male sex hormone), act in general in the main body systems, generating sudden changes in:Reproductive and endocrinological system. They have action on...

Lose weight with fat burners

The Fat burners they are products that mix ingredients thermogenic that accelerate the metabolism and they help lose weight. Some of these Fat burners suppress appetite and decrease the absorption of...

Some considerations before choosing multivitamins

The risk of overworking and overeating can lead to abuse in our bodies, and now that millions prefer hamburgers and pizzas more than vegetables, it is becoming a major problem and yet ignored. Since...

Foods rich in vitamin A

The Vitamin A It is a very important nutrient. It is essential for hair growth and maintenance of the skin, as well as mucous membranes. It is also necessary for vision and plays an important role in...

Learn to read labels

All subsistence allowance they say it: beware of calories! On average, we know how many we should eat and what kind of foods "limit". What we often do not notice is how a label can make us believe...

Arthrosis can generate overweight

I just attended a patient who told me: "Since I have osteoarthritis I have gained weight." Although it seems strange, patients with osteoarthritis fatten more easily. President Hugo Chavez It is a...

Sugar does not cause overweight

The regular consumption of sugar does not generate problems of obesity Y overweight, revealed an investigation titled: The intake of added sugars is not associated with weight measurements in...

Dietary drinks cause weight gain

Scientists of the University of Texas Health Science Center, in San Antonio, revealed that people who consume "diet", "sugar-free" or "low-calorie" beverages have a greater tendency to gain...

Benefits of vitamin B

The B vitamins They are a group of eight essential vitamins for the proper functioning of the body that can not be produced by our body and must be taken from external sources. The deficiency of them...