Eliminates foot pain by wearing heels
May 2024
Schedule and lose weight!
How many times have you been on a diet and have you failed in the attempt? Most people dream of finding effective tips to lose weight, however, the key to these take effect is in our mind and...
Eva Mendes reveals 10 tips to lose weight
The star of Hollywood, is the ambassador of the line ReeTone of the signature Reebook, who affirms that in order to be physically and emotionally well, it requires discipline and love for oneself and...
Stress causes pain in your ears
The stress it is only a response to the defense mechanism that the body has in situations that generate a lot of tension and anxiety. The clearest manifestation in a person are: heart conditions,...
What is hypercalcemia?
Calcium is one of the most abundant minerals in the body of people and is an important part of the skeleton. Its consumption is essential, but it should not be abused, since the excess develops...
Wear the perfect feet
Arriving the spring season, short skirts and sandals are the first thing we want to add to our wardrobe, which would be ideal if we did not have those little flaws in our skin. feet. Has it happened...
Stress generates weight gain
Is called cortisol and it's known as the hormone of the stress. Our organization produces it in emergency situations to help us deal with problems and their impact on the metabolism It's very...
Parishioners are more prone to obesity
Young people in the United States religiously active, are more likely than their non-religious counterparts to develop overweight Y obesity in middle age (between 20 to 40 years), revealed Matthew...
Stress fracture affects athletic performance
Lose weight, strengthen muscles and improve health, are some of the objectives for which it is decided to perform a physical activity; However, what happens when it is done badly and causes damage to...
10 things you gain by not eating gluten
Do you feel stomach swelling or a feeling of heaviness? Perhaps your body is not prepared to assimilate gluten, a protein found in various foods such as wheat, barley, flours and rye.In accordance...
10 effective exercises vs. stress
Do you get stressed easily and your muscles hurt at every moment? Relax with exercises against stress and enjoy a better quality of life. In addition, physical activity tones up your body, improves...
10 tips to reduce the waist and hip
Having a thin and toned body is not only a matter of aesthetics, but it helps you maintain a stable health by preventing the presence of various diseases such as diabetes or hypertension. So do not...
7 techniques to face the "end of the world"
Stressed because the end of the world is approaching? If you are one of the people who only think that there are only a few days left before you stop existing and that generates concern and anxiety,...
Top 10 worst foods if you have stress
Does every time you feel stressed you need to eat some kind of food? According to the European Food Information Council (EUFIC), our diet is closely related to our state of mind.Even several studies...
Thyroid gland determines your complexion
Have you ever wondered why some people are obese or very thin if they have good eating habits? Maybe it's because they have problems in the thyroid gland, which is altered by an excess of iodine in...
Graphology reduces anxiety by eating
The anxiety It impacts human beings in different ways, from the state of mind, their habits and their writing. Many times this feeling promotes the need to eat food to decrease the anguish that...
Fat is detected with the tongue
If what you want is lose weight and recover your figure, the solution is in your hands. A study of Brititish Journal of Nutrition discovered that people whose language is most sensitive to grease has...
Stretching without knowing the techniques, can damage your body
It is well known that stretching exercises help to warm up our muscles and prepare us for a greater physical activity, besides, they are the perfect start to leave the sedentary life and activate our...
Evaluate yourself
Today is to wear a body extremely thin and to obtain it there are those who resort to any type of diets without considering that they can put, not only their health at risk but also life.The diet It...
Fatty liver detonates anxiety
Accumulate grease in the abdomen without eating large amounts of food, as well as feeling tired, heaviness and anxiety are symptoms of fatty liver, because people with this problem have a fat...
Which carbohydrates get fatter?
The intake of some carbohydrate such as flours, cereals, sugar, etc., is frequent in the diet of Mexicans; However, it has been proven that 9 out of 10 people who are addicted to them are the ones...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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