More and more people are turning to chiropractic

Chiropractic is one of the most popular and effective therapies to relieve back or neck pain, sciatica, migraines or arthritis. This technique of spinal manipulation helps to align the spine and control the pain that appears when a vertebra tightens any of the nerves that leave the marrow. Chiropractic was developed in the United States in the 19th century by Daniel David Palmer. Read More

Take care of your health through wine therapy

The vine is one of the oldest crops that have accompanied humans since time immemorial. It is native to Asia Minor, specifically the Caspian, from where it was extended to the rest of the world. The Egyptians used it to decorate the temples with their leaves and in classical mythology Dionysus was the God of wine. Read More

Automassage to stimulate the body and reduce fatigue

7. Friction and percussion in each of the areas of your body that will help control and prevent functions that begin to deteriorate when you reach adulthood, such as slow thinking, lack of memory, visual, auditory, sexual problems and loss of agile movement. Therefore, this is a way to cultivate and maintain the health of our body.6. Sitting or standing, bring your hands to the height of the head, bend your fingers slightly and begin to tap with the yolks, from the forehead to the nape of the neck and from ear to ear. Read More

Technical beauty hieloterapia born in Mexico

The benefits of water for the skin and the internal functioning of the organism are known. It is enough to remember how smooth and smooth the skin is after a bath of cold water or how relaxing it is to walk on the seashore when the waves break. This is due to the cold. Read More

Massages and their benefits

Massages represent probably the oldest therapeutic tool, which the human being has used to provide and provide a natural remedy for pain, according to experts from the Vodder Institute chiropractic school. With the passage of time these techniques have been perfected resulting in various types of massage, from relaxation to the affective or sensual; passing specifically for the therapeutic (massage therapy) of the sanitary field and that of the sports field, aimed at improving physical activity. Read More

Give yourself a self-massage!

Can not you move your neck because of too much stress? These movements to relax the neck and shoulders are so effective that you will forget that there is tension. Release all the stress you have with these movements to relax the neck. Read More

Therapeutic power of the hands

Massage is the quintessential resource of physiotherapy, but that does not mean that it is always the best or the most appropriate. Everything will depend on the assessment and diagnosis of the physiotherapist. This is what Fernando Ruíz, specialist in the subject and member of the Bac de Roda medical center in Barcelona (Spain), affirms, for whom the professional and ethical preparation of the physiotherapist is fundamental. Read More

To balance yourself, prefer a Shiatsu massage

It is a Japanese technique based on acupuncture or acupressure (but does not use needles). Shiatsu benefits the body and the mind. It helps to relax the muscles and according to the philosophy behind this technique it also helps to open the energy channels that the body has. Read More

Reflexology, health from the feet

Reflexology is a Chinese technique. As well. It is based on the flow of energy through the meridians. According to reflexology, the six most important meridians end in the feet. Each part of the body, each organ is related to a part of the foot. During the massage the therapists apply pressure at designated points on the soles of the feet using the fingertips and thereby affect the corresponding parts of each area. This massage occurs on the feet and occasionally on the hands. Read More