Fat is detected with the tongue

If what you want is lose weight and recover your figure, the solution is in your hands. A study of Brititish Journal of Nutrition discovered that people whose language is most sensitive to grease has less Body Mass Index (IMC)

Therefore, these people eat less fat in their diet than those who have a less sensitive language. About, Rusell Keast , the research leader points out that if you take a diet high in fats , your sensitivity may decrease over time, so those who eat a lot of fat, need more to feel satisfied.

In an interview for GetQoralHealth , the doctor Jorge López , specialist in Clinical Nutrition and Obesity , gives you some tips to be in shape and eat in a balanced way:

If you add to this, the constant practice of exercise , a positive attitude and discipline, the results will be satisfactory. Beware!

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