Insomnia signs

Sleep bad, specifically have insomnia, It alters our nervous system and causes us to feel without energy all day; but in addition to this, it can make us susceptible to suffer a heart...

Long working days can cause heart attacks

Do you smoke? Do you have high cholesterol? How old are you? These are common questions for doctors trying to decipher the risk of suffering infarction in their patients, but a new factor could come...

You can also see: Why being left-handed makes me "weird"?

The left-handed women they work with the right hemisphere of the brain, which is related to creativity, intelligence and ability to solve problems.Several studies claim that it is not just about...

Everything you need to know about a personal trainer

Although choosing a personal trainer can represent a guarantee for you, it is also a decision that must be taken with great responsibility and with full knowledge of the cause.A personal trainer...

Curvy women are smarter

The University of Pittsburgh, revealed that women with prominent hips and small waist are smarter. Also in the research it was found that they have children with a higher intelligence quotient.The...

More people die from contaminated water than from violence

Die more people due to diseases related to the contaminated water than for any other form of violence, says the United Nations (UN) on the occasion of the World Water Day. Every 20 seconds a person...

Do you need a coach?

Attending a gym is among the first options that a person has when talking about doing a physical activity or getting fit; However, where do you start? What routine will be most effective? Which...

Neurons detonate obesity

Download from weight It is not an easy task, perform strict and restrictive subsistence allowance They are not the solution; is proven to try to drastically change the Feeding Habits leads to the...

Mirror neurons could have formed civilization

The Dr. Vilayanur Subramanian Ramachandran exposes one of his many researches on the human brain in the conference TED 2010. The neurologist and specialist in the fields of neurology of behavior and...

Obesity due to affective problems

"Symbolically the grease It protects from external aggressions. Many times it hides sexual abuse or the inability to exercise sexuality, "he explains. Larissa García, of The Psychoanalytic Society...

Abdominal obesity causes premature aging

People with obesity elevated in the abdominal area, present hormonal alterations, which causes aging prematurity, as well as alterations in mood, affirmed Rubén Bravo, specialist in nutrition and...

Abdominal obesity trigger of diabetes

The obesity in the abdomen it is a risk for health, since not only is it about excess weight, but a problem of distribution of the fat that lodges in the organs inside the abdominal cavity, which is...

Obesity reduces life expectancy by 15 years

Between 60 and 70% of Mexican adults have overweight or obesity and in children, Mexico ranks first in the world, an increase in children under 10 or 12 years of age has been detected. diabetes,...

Obesity detonates in stages of life

The risk that a woman has of being overweight and obese is greater during the childhood, puberty, pregnancy, lactation and menopause Due to various physiological, emotional and social factors, it is...

More benefits of kinesiotaping

The Kinesiotaping It is a treatment that is used to accelerate the recovery of a muscle injury, however, this technique is very useful to reduce fluid retention and prevent the appearance of...

Exaggerated thoughts cause inflammation

We know that our body sends us messages through the symptom, since it is the only way he has to communicate with us. Such is the case of inflammation.The "itis" that are so common, like gastritis,...

Persistence is the key to losing weight

During the first months of the year, one of the purposes most common is lose weight; However, to be able to meet and maintain throughout the year, it is essential to begin by modifying all our...

Follow these tips and lose weight!

Are you looking for tips to look more attractive? Beyond the personal arrangement, the image is projected from within. For this reason it is basic to reconcile with our body, to reflect security and...

Head injuries

It is normal that suddenly we have small momentary oblivion, but when it becomes chronic, it can completely alter your rhythm of life, that is why here we tell you what causes the loss of memory and...

Your body, your enemy?

Often the lack of information and time, makes us think that if we consume half of what we eat, we will lose half of what we weigh: then we make a reduction of our portions, without taking into...