Stress causes pain in your ears

• April 25, 2024

The stress it is only a response to the defense mechanism that the body has in situations that generate a lot of tension and anxiety . The clearest manifestation in a person are: heart conditions , Headaches , gastritis , colitis , ulcers Y discomfort in the ear .

The stress it is a state of great nervous tension produces muscular pain that involves, directly, the muscles of chewing and the neck; that is, it generates rigidity in the neck and face. To have stress It causes damage to the ear like buzzing and pain in this area of ​​the body.

About the doctor David Núñez , member of the Mexican Federation of Otolaryngology and Head and Neck Surgery (FESORMEX), comments: "The stress It increases the discomforts in the head, neck and back that connect in the masticatory system and the ear. The statistics show that it is because of the excessive pressure that is exerted on the teeth and jaw during the night ".

In view of this situation, Núñez called on the population so that they can reduce the stress and gives the following recommendations:

1. Control emotions that are harmful to your health, such as fear , go to , anger , anxiety Y depression
2. Avoid eating ice and biting your lips
3. Do not consume chewing gum, candy and / or peanuts

The best treatment to remove the discomfort of ear by stress , is to go to the specialist doctor in otorhinolaryngology. In some cases, the problem is solved only with a anti-inflammatory I muscle relaxant , in others it is necessary to have a physical therapy .

Video Medicine: Inner ear, stress, anxiety and brain error signals. (April 2024).