What is the cost?
May 2024
Cheese skewers and grapes for a light dinner
It is common for people have breakfast very little, eat normal and dine too much, but that is when the body begins to gain weight. If there is no moderation at dinner, it is likely that the...
Pumpkin helps you lose weight
The pumpkin is a food that due to its low contribution of calories Y fats it is recommended to include it in subsistence allowance and recipes for lose weight. It also helps to eliminate fluid...
Calm your hunger with chicken toast
Having a balanced diet is not synonymous with sacrifice because you can eat everything, you just have to take care of the portions of each ingredient. You can even enjoy some delicious chicken toast...
ZARANDE SHRIMPS WITH PINEAPPLE AND BASIL
Looking for the menu for Valentine's Day?We present you a delicious and nutritious option for the main dish of this day of lovers.According to the book "Health for medicinal plants", of the doctor...
Shrimp with mango and honey sauce
Mango is one of the richest foods that exist, because of its sweet and refreshing taste. In addition, it is very rich in vitamins, antioxidants and minerals that improve the appearance of your skin...
Protect yourself from cardiovascular diseases!
The cardiovascular diseases are the leading cause of death in Mexico, so it is urgent to prevent them with the practice of exercise and food, since they are the keys to improve your quality of...
Casserole of beef
One way to strengthen your immune system in cold season and prevent cardiovascular disease is through the intake of tomato. This vegetable is one of the most nutritious foods that can help you in any...
Truffle cake
Your arms are comfort to your fears and sadness, why, so this Mother's Day Do you want to respond to this feeling? If so, one option is a truffle cake, since with each bite you will be taking care...
Make it in water!
If you throw the pineapple peel and you only enjoy the fruit, you have lost a good opportunity to lose weight.A study conducted by the Journal of Agricultural and Food Chemistry (United States)...
Tuna ceviche
The preference for sea food increases up to 200% in Lentaffirms the National Association of Self-Service and Department Stores. A low recipe in calories and easy to prepare is the Ceviche of...
Chiles in rich and healthy nogada tradition
The national holidays they are an icon in the culture of Mexico, that's why celebrate them with a good food. Here we offer you a recipe classic of the gastronomy mexicana, which mixes the three...
Taste without guilt!
Jalapeño, chipotle, poblano, guajillo ... are a basic ingredient in national cuisine. In Mexico alone there are around more than 40 varieties of chili, all with different flavor and intensity....
Enjoy it with this rich recipe!
The chocolate bitter could improve the role of blood vessels, revealed a study, presented at the annual meeting of the American College of Cardiology in New Orleans.However, the authors of the...
Coconut vs diabetes
If you want to download weight in a natural, effective and effortless way you must prevent fluid retention and streamline your metabolism. This is achieved through the intake of foods high in fiber...
Cauliflower vs constipation and inflammation
The cauliflower It is an excellent vegetable whose properties provide many benefits to the body. It is low in calories, with a lot of water content, has folates, fibers and also many vitamins of...
Plum vs. fluid retention
The plum is a very rich fruit and full of nutrients, which helps you prevent the aging premature and fluid retention. In addition, it is a food that you can use in any diet due to its moderate...
Fruit cocktail is rich and healthy
Mexico is a country rich in seasonal fruits. Each season of the year has its varieties and it is important to learn to know them to enjoy their natural flavors and make the most of their...
They are low in fat and calories!
Shrimp are the ideal food for people who have a diet to lose weight, because one of the shrimp properties It is its low fat content.Various studies suggest that shrimp have low levels of cholesterol,...
How to get information about weight loss
If it belongs to the vast majority of people who want go down of weight, the most advisable thing is to analyze all the options that are offered. You can choose the exercise; for carrying a balance...
For every occasion!
Beyond fashion, vegetable milks they have become an alternative for people who suffer from lactose intolerance, but who enjoy the taste of milk drinks. However, how beneficial is it to consume them;...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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