Altered tranquility

The sleep disorders of the baby are a subject that worries many moms because it severely affects their Health general. If you are part of this group, it is important that you take measures in time to eradicate it.


In an interview for GetQoralHealth , Tania Padilla , pediatrician and dermatologist spokesperson Johnson's Baby , indicates that from 20 to 30% of babies they experience problems of dream during the first three months of life.


Only 75% of parents of babies who suffer sleep disorders they realize and go to a pediatrician's office to treat the problem. "

You may also be interested: Relax your baby with music

 

Altered tranquility


To help the welfare of your baby It is important to identify the factors that prevent him from having an adequate cycle of dream , therefore the specialist, member of the National Confederation of Pediatrics of Mexico, shares the most relevant:


1. Temperament If he baby is not contained in your crying, there is a fatigue excessive that prevents him from being able to sleep quietly.


2. Lack of naps. If during the day you baby not done if you are even if they are small, it is possible that you are not resting properly and that your dream become upset


3. Distractions. Having television on at the moment of sleep or the presence of other noises, prevents the baby fall asleep and reach a state of dream deep.


One of the most important keys to identify that you baby have Sleep disorder they are the tantrums, which they do because they can not sleep his mood is altered and he is permanently angry .

 

Restful sleep


To correct the problem, an excellent alternative is to offer massages : when bathing or before sleep , so you can create a "magical" contact moment, which will not only help relax to the baby and that it can reach a state of dream deeper, but also create a loving bond.


During the first year of life a baby should sleep approximately between 11 and 17 total hours per day (adding the dream night with naps), if you do less, chances are that it is not enough.

Over time, your rest needs will be different; However, it is important that you permanently pay attention to factors that cause sleep disorders of the baby . If the problem persists, consult your pediatrician.


Video Medicine: Tranquility (March 2024).