One of the best solutions to take care of our health is to regularly take vitamins in oral ampoules, mainly those that contain Vitamin A, C and D , which protect against respiratory diseases.
The use of this method has many advantages to protect us from diseases, but these are the five most important reasons to ingest them:
- The oral ampoules dissolve in water or some natural juice, which helps the body absorb it faster and your immune system stays strong.
- It is recommended to take them twice a year, just when sudden changes in temperature occur; ideally a couple of months before, since these treatments are taken weekly, according to data indicated by The Institute of Medicine , Food and Nutrition Board.
- According to investigations carried out in the University of Helsinki, oral ampoules should be taken once a week, always on the same day for a greater effect, for at least five weeks.
- This type of medication is ideal for the whole family, and it can be taken by children and adults and does not represent any complication; If someone has a pre-established condition using other medications, you should check with your doctor if you can take them or not.
- Vitamin A, C and D in ampoules not only helps prevent respiratory diseases, but also strengthens the nervous system, takes care of the skin and protects us from other types of diseases.
Remember that a balanced diet and physical activity are essential to avoid illnesses and feel good.
Video Medicine: How To Open A Glass Ampoule The Right Way (April 2024).