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Childhood and pediatrics

1 in 10 children suffer from color blindness

How to know if we see colors like others? Since we were little they taught us that the sky is blue or the grass is green. The world is full of colors, so we take it for granted that we all have the ability to see them, but it is not so, color-blind people perceive them differently. Read More

10 tips to load a school backpack

According to Dr. Avelino Ferrero, president of the Rehabilitation Service of the Ramón y Cajal Hospital in Madrid (Spain), the weight of the school backpack produces traction and pressure on the muscles and joints of children, which can generate some injuries Read More

10 tips against childhood diarrhea

In Mexico, 60% of diarrhea cases occur in the months of heavy heat and rain. Although this is a disease that almost always subsides spontaneously, complications (particularly, dehydration in children) cause significant mortality rates, that is, one out of every six deaths in children under five corresponds to this condition. Infectious agents that cause diarrhea are usually transmitted via the fecal-oral route; that is, through the ingestion of water or food contaminated with fecal matter, or through direct contamination of hands or objects. This disease is very common that occurs in children and can be registered for various reasons such as Read More

10 tips for a healthy infant feeding

The secretary of health of Oaxaca, Germán Tenorio declared a day ago his preoccupation by the obesity in children of his state, since 6 of each 10 children have problems of overweight. To counteract this phenomenon, the health authorities decided to establish a strategy to promote a culture of healthy eating in public schools. Read More

20% of children have visual problems

For this return to school, it is recommended that parents pay attention to everything related to their children: uniform, supplies and lunch, but the most important thing is that they verify that the sight of their children is in perfect conditions to have a development optimal school. It is estimated that 15 to 20% of children under 14 years of age in Mexico have a visual condition. According to specialists from the Mexican Institute of Social Security (IMSS), children could have myopia, hyperopia, astigmatism or conjunctivitis during childhood; these directly impact school performance and favor the sarcasm of classmates. It is also importan Read More

3 materials to choose your lenses

Have you ever had to choose lenses and do not know how to do it because of the myriad of options? First you must list all the activities you perform in your daily life, to choose the material that best suits your needs, be it polycarbonate, crystal or organic. Read More

3 lunch for the return to classes

School lunch is a small meal that is eaten mid-morning after breakfast. The function of this food is to give energy and regain strength to obtain better school performance. Read More

Keep him safe!

Do you know how to protect babies from accidents? Follow these tips or keep them safe. How to protect babies from accidents? Discover these tips and take better care of your child from accidents. Read More

1 in 4 children have visual problems

According to the American Academy of Ophthalmology, 1 out of every 4 children of school age has visual problems such as nearsightedness and farsightedness, so it is important that parents take their children to the ophthalmologist to perform different tests to ensure their salt. Read More

Benefits of caressing your children

Demonstrate affection to children is necessary, whether kisses, hugs or caresses, you help strengthen the bond father-son. But these demonstrations of affection have more physical, emotional and psychosocial benefits for both. Transmitting the warmth of a hug to a baby gives a sense of protection, but it is estimated that during the first 5 years, children need these "apapachos". Benefits of caressing your children Read More

1. Nutrients and fats according to their age

Every morning you get up with the intention of giving the best to your family. You prepare to enjoy your day to the fullest, only sometimes you run out of ideas when preparing breakfast. But calm down! You can trust that you will give your children the best nutrition, if you give them a balanced diet that includes a low-fat milk; because it is important to balance your fat intake from children. Read More

Why should children eat breakfast?

What should the children eat? A good breakfast helps them to have a better concentration and development, so they learn with a new application what schoolchildren should have breakfast. What should the children eat? Discover the importance of breakfast in children. Read More

5 mistakes in infant feeding

Every day we think about giving the best to our children, so we put all our effort so that they are well nourished; However, many times we do not stop to think about whether what we do is good for them to have good health. Therefore, we show you five of the most common mistakes that parents make in infant feeding: Read More

How to make healthy lunch boxes?

Learn how to prepare a healthy lunch for your children. Take care of your children's health by learning how to prepare a healthy lunch for your children. How to prepare a healthy lunch? Discover the basics that the healthy lunch box should have. Read More

5 habits to avoid overweight in children

Because not all children develop at the same time, it is not always easy to know if a child is overweight. It is necessary to go to a specialist to determine if you are in a healthy range for your sex and your age. It is very important for your wellbeing to eat healthy and have physical activity regularly. Being sedentary and eating too much can lead to overweight and its consequences for the rest of your life. Read More

1. Banana with coconut

Know the foods to improve the learning of your children. To improve the learning of your children you must add certain foods to their diet. What are the foods to improve learning? Read More

5 tips of good nutrition for children

The refusal of a child to eat can be very frustrating for parents and can be due to several causes. However, parents should remain calm and approach a specialist to know how good nutrition for children is carried out. Read More

5 tips to choose children's glasses

When your children have to wear glasses to improve their vision and avoid future complications, it is normal to oppose them and avoid their use for aesthetic reasons; However, there are some recommendations that you can put into practice to choose children's glasses and make them look good. Read More