• April 24, 2024

Jalapeño, chipotle, poblano, guajillo ... are a basic ingredient in national cuisine. In Mexico alone there are around more than 40 varieties of chili, all with different flavor and intensity. However, little is known about the benefits of chili as an anticancer agent.

According to a study conducted by the University of Nottingham of the United Kingdom, Chili is being considered for the development of anti-cancer treatments, since capsaicin is able to eliminate malignant cancer cells without damaging healthy cells.

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Taste without guilt!

If they have digestive discomforts, a natural remedy that you can include in your diet is chili. Capsaicin stimulates the production of gastric juices, which improve digestion.

In addition to eating chile does not make you fat, only the habanero contributes 37 calories and the poblano 48 per piece. If you want to enjoy its flavor GetQoralHealth , with information from the chef Many Muñoz of the program Chain Three "Life and Home" , we present the following recipe. Check out this video!

Chilli stuffed with corn with cream

Ingredients

5 tablespoons of butter

1-1 / 4 cup finely chopped onion

2 garlic cloves finely chopped

4 cups of corn kernels

Salt

3 tablespoons of finely chopped epazote

12 poblano peppers, roasted, peeled, deveined.

¼ fresh cheese cut into thick slices

2 cups cream

100 grams grated chihuahua cheese

This recipe is approximately for six servings.

Among the benefits of chili is vitamin C, which prevents respiratory diseases and helps healing. So, what are you waiting to consume it!

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