Sleep better to lose weight
May 2024
Your arms are comfort to your fears and sadness, why, so this Mother's Day Do you want to respond to this feeling? If so, one option is a truffle cake, since with each bite you will be taking care of it.
How? 10 grams of bitter chocolate (a bar) increase the elasticity of blood vessels, also reduces blood pressure, "says an article of the Cleveland Clinic
In addition, you should not fear for its fat content, it is oleic acid; a healthy fat for the heart. If you want your mom to enjoy the benefits of this food, go ahead and prepare the following recipe.
400 grams of semiamargo chocolate
50 chocolate grains 70% cocoa
Nutrition Facts Calories 258 Carbohydrates 18.4 grams Dietary fiber 1.7 grams