Is it already chronic?

Everything is a choice, even being unhappy! Example, watch television. A study of University of Maryland It suggests that those who spend much of their time watching this device are 20% more unhappy...

1. Face

In Mexico, 40% of workers suffer from work stress, according to the International Labor Organization (ILO). Situation that not only negatively impacts your productivity, but it seriously affects...

THE BENEFITS

Being a vegetarian is not the same as being healthy or thin. The most common reasons for acquiring a vegetarian diet are animal care, health and allergies. According to American Dietetic Association...

How to achieve it!

The current pace of life has caused people to forget about the habits healthy and their quality of life is bad every day; However, they can be retrieved in a simple way through useful tools such as...

Choose your favorite!

Are you so stressed in the place where you live that you do not enjoy the company of your loved ones? Maybe if you change the scenario you can recover your well-being and live in harmony with...

Start today!

Is it possible to wake up more attractive every morning? Of course. The nights not only serve to rest, they are also very useful to correct your imperfections, since there are some beauty tips that...

Broccoli

Surely this term is not so familiar to you, but it is the bacterium that causes gastrointestinal problems; mainly gastritis and ulcers. Therefore, we present you some remedies to fight Helicobacter...

Choose the one you like best!

"Gadgets are a very effective tool in the diagnosis and medical treatment of people; They provide general information about your health and create a history that makes it easier for doctors to work....

5 tips to improve intimate hygiene

The hygiene intimate is very important because all women are likely to develop infections vaginal, especially those who suffer diseases chronic-degenerative as the diabetes, that is why they must...

Drink them without guilt ...

You like the drinks with alcohol? The good news is that there are healthy alcoholic beverages, as they are low in calories and their ingredients contribute vitamins or beneficial effects for bodyas...

How to avoid leeches

Summer is here, which means more time to be outdoors and fully enjoy the sun and nature. Surely it will be very fun to try something new, closer to nature.Do you stop because of the fear of what you...

Take care of your body!

Although you have the belief that being overweight protect your bones, a study details that raising or losing weight frequently damages your skeleton in the same way, so you are more prone to...

1. Avocado

We can use the most expensive creams, soaps and gels on the market, but even so our skin would not look completely healthy or beautiful; because, whether we want it or not, it is the food we have...

Eat better!

The hustle and bustle of everyday life sometimes leads us to think of the food as a mere procedure that we must carry out to carry out our daily activities. We invite you to follow the following tips...

7 risks to your health

Without realizing it, the food products that we consume may have substances harmful to our health, since according to a study published in the Journal of Epidemiology and Community Health, chemicals...

Stretch

When we started doing exercise it is normal that the next day or days later we have muscle pains for the effort, this is normal for the effort of the muscles, it is important to know How to relieve...

Knock down the myths!

Around 8.2 million people die of Cancer every year, of which four million are young individuals between 30 and 69 years of age. Therefore, it is important to identify it in time and eliminate cancer...

How to take it?

If it has happened that you are still getting vaccinated against influenza and taking vitamin C to avoid the flu, you are still sick. Surely you need to consume more vitamin D.A study of Medical...

Protein

It might sound quite strange that a food like they are tacos, which regularly contain high caloric content, are healthier than eating a granola bar that is distinguished by its high fiber content,...

What it is for and how to use it ...

Magnesium carbonate? Maybe its name reminds us of that powder we use to bake cakes, but it also has medicinal uses.  Although a balanced diet is sufficient to maintain a good level of magnesium in...