Do you tend to retain liquids very often? Forget about this problem with a solution at your fingertips: vinegar. That's right, this liquid is a powerful diuretic that helps you eliminate toxins from the body, which prevents the inflammation stomach
In accordance with Vitonic , acetic acid, the main ingredient of vinegar, gives all its properties that help to maintain stable human health, as well as its power as an antiseptic.
In addition, white vinegar has a lot of antioxidants , which prevent free radicals from attacking cells and generate a aging premature.
The main benefit is its ability to promote digestion by activating the secretion of gastric juices. Also, it helps to balance the levels of glucose in the blood; however, it is contraindicated for people suffering from gastritis , ulcers Y colitis .
Do not forget that the vinegar should be part of a dish to avoid irritation of the stomach, so enjoy all the benefits with these delicious poblano peppers stuffed with citrus shrimp, by chef Margarita Lascurain.
Ingredients for six servings
For shrimp marinade:
For the filling
Grill the chiles over high heat so that the peels break up, but not cooked inside. Reservation.
For shrimp marinade
Open the shrimp in a butterfly cut. Heat the water with salt, onion and a lemon cut in half. Cook the shrimp. Mix all the marinade ingredients and let soak for at least two hours and preferably until the next day.
For the filling
Place the onion in a casserole with the remaining ingredients and let stand for two hours. Refrigerate
Finally, fill a chili with four shrimp and place it on a plate over a marinade mirror. Cover completely with a spoonful of marinade and one of purple onions. Garnish with two shrimp and enjoy the mixture of flavors. You'll love it!
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