Burn up to 100 calories a day!
December 2023
Sadness generates that you eat products rich in fat
Until a few years ago, the experts did not know why, for example, we turned to the fatty food or sweets when we feel sad However, a study published by Journal of Clinical Investigation, revealed that...
Benefits of Ipad in your health
Despite the theories that exist between more technological advances, the greater the sedentary lifestyle of people, various devices show that they can do something in favor of the Health.The most...
Dunkan diet, myths and realities
There are many diets and most, without medical advice can put your health at risk.To avoid this, we share this information provided by Dr. Salomon Jakubowicz so that, before making any decision, you...
Drink beer after exercising A great option!
After exercising you will surely drink water to hydrate but ...If we told you that drinking beer is an excellent option, what would you think?This is confirmed by a study done by the Higher Council...
Mushrooms
If you are looking to eliminate wrinkles from your skin, it is best to do it from within.There are foods that help fight aging thanks to the nutrients they contain.A study published in the British...
Exercises
Every day is more common to find diseases related to blood pressure either high or low.The hypotension It is characterized by the diminution of blood flow from the heart, sometimes causing dizziness...
Breast size influence breast cancer
Do you think that breast size is important? According to a study by the American company 23andMe, published in the BMC Medical Genetic magazine, there is a link between the size of the bra and the...
UpRight, device that corrects your back posture
If you spend a lot of time sitting in front of the computer, you have tension in the neck and pain in the back, take advantage of the technology in your favor.A new device is able to correct the...
1 out of every 12 Mexicans with hepatitis
During the last few years, the incidence of hepatitis B Y C in Mexico. The main risk factors are the lack of sex education and the absence of vaccination of the hepatitis B in newborns and children...
10 tips to avoid respiratory diseases
The low temperatures, abrupt climate changes and the environmental pollution they are factors that contribute to the appearance of common winter diseases: flu, cold, cough, otitis (ear infections),...
Say yes to fiber
The irritable bowel syndrome, better known as "colitis"It affects almost 40% of Mexicans. In an interview with GetQoralHealth, the doctor Elisa Gómez Reyes, science researcher of the National...
Caregiver fatigue syndrome vs quality of life
More than half of the caregivers of patients with schizophrenia, they affirm that they stop maintaining a normal coexistence with friends at the moment in which they dedicate themselves to "take...
5 causes of loneliness
In recent years, the sadness and loneliness They have increased drastically in a very short period of time. Feeling isolated not only has adverse effects on the mental health, but it negatively...
Let's move!
According to, the Foundation "Opera Prima y Neuronilla", the three levels to balance under a stress situation are, the physical, mental and spiritual level.Stress is a psychological or...
Health and innovation!
In the recent World Summit of Innovation for Health, held in the city of Doha, one of the inventions chosen by the attendees was a motorcycle that can become an ambulance / clinic and allows access...
Anxiety about smart cell addiction
The rise of smart phones, where you have access to the network all day is on the rise.A study conducted by the company Digital Lab, indicates that 82.5% of women and 69.8% of men suffer some symptoms...
Increase cases of heart failure
The cardiovascular diseases They charge 17.5 million lives annually in the world. In Mexico, about 87,000 people die every year because of some heart disease.According to researchers from the Faculty...
Walk and fight diabetes
In order to raise awareness in the Mexican population and stop the growth of the diabetes, will be held on Sunday November 14 the event: "Walk and Cyclist Ride for the cure of diabetes", organized...
Chip detects vital signs in patients
Students from the National Polytechnic Institute (IPN) created a chip of location and personalized monitoring, which even offers the possibility of monitoring the signs of people suffering from a...
Lose emotional pounds!
Hunger is a vital physiological need, which must be fulfilled to preserve the state of health. Each food provides different nutrients for our body to function properly. According to the American...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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