More energy

When we start to practice some exercise routine, the first thing we want is to see immediate results, and even though it is not, we can see changes in the body after a week of exercise.According to a...

Each stressor increases the risk by 17%!

Women who face many stressors on a daily basis in middle age may have a slightly higher risk of developing Alzheimer's later in life, a new study suggests.The findings, published in the journal BMJ...

What is it

Just as there are different Personality typesthere are also disorders of them. Some are better known than others, but just as important. That is the case of personality disorder by avoidance.You can...

Acute effects:

No, they are not the effective method to lose weight in a few days and neither is the solution to eliminate the belly in three days.According to specialists, these medications, despite being free...

Other damages ...

Who has not turned to see that person who, when passing by our side, leaves in his wake an aromatic trail difficult to resist ... And although we would all like to "smell good", it turns out that...

Uses of aspirin in the beauty of your hair

From the time of the Tsars, in Russia, to the present, the benefits of acetylsalicylic acid do not stop surprising, and not only in the area of ​​medicine but also in beauty. Example, are some uses...

Take care of them!

How to take care of feet if you have diabetes? This disease can cause problems in the feet. In many occasions we usually ignore this part of the body, especially if we feel good. But when the feet...

A real case of success

The issue of drug use and its consequences on health and the environment of those who make use of them, is no longer alien to us; and although at present the front pages of the media are headed by...

Warning signs

Being a bit stressed can be positive because it helps you stay alert, however when the stress is chronic can generate problems like anxiety, insomnia, muscle pain and a weakened immune system,...

How to know?

The iron it is an essential mineral for man, but his deficit may fear different causes; like the lack of rich foods this mineral or for some disease. However, how can we know that our body does not...

What is "becoming strong"?

Without a doubt, we have all felt sad, upset or afraid of different situations. That is perfectly normal, but why on many occasions do you hide your emotional pain and pretend to be strong?Why do you...

Use them in your favor!

A sweetener without calories It is an ideal help or option when we are trying to reduce the calories we consume more without leaving aside the sweet things.What happens when you consume a non-caloric...

Polycystic ovary syndrome

Many of us, we follow the diets to the letter, we do exercises every day and try to have the best habits to lose weight, however; Some women do not succeed without finding an explanation, but one...

Do you have photographic memory?

Eidetic memory or recovery, better known as photographic memory, refers to the ability of an individual who can accurately remember a large number of images, sounds and objects in an unlimited...

Hair loss

The biotin It is an essential vitamin for the body. Sometimes we do not identify when we lack some kind of vitamin, that is why it is important to identify the signs of lack of biotin in the body.The...

Repair hair damage

It sounds almost perfect that a medication that helps you soothe headaches, colds and fever, also be your best ally for beauty problems we have daily.Acetylsalicylic acid (aspirin), is an...

Do not get confused!

A few years ago, mosquitoes were uncomfortable guests in our home. Now, with Zika virus infections, the least we want is to have them close and that's why a good option is to use mosquito...

Enjoy every moment!

"There is a moment for everything." It is a familiar phrase for many, but difficult to apply when living in a demanding society and demanding a Emotional development and faster physical. However,...

To take into account!

You have to accept it! 90% of us only remember the mouth when it becomes a "health emergency", and although we are the only responsible, it is possible to use mouthwash has something to do with...

What are the advantages of using an electric toothbrush?

Have a dental hygiene Adequate is basic to take care of your health, to see you and feel good; However, not always the technique, nor the time that we invest in Tooth brushing That's the right...