• April 27, 2024

How much time do you use mobile to send texts or surf the internet? According to a study by the Complutense University of Madrid, the smartphone screen damages the view .

In the investigation it is detailed that the screens of electronic devices such as cell phones They affect the eyes, mainly the retina, either by the closeness with which they are used and the emission of light.

4 damage to your sight

The researchers detail that the light Direct LEDs that emit mobile phones damage pigment epithelial cells of the retina, when protection is not used.

For this reason, the excessive use of smartphone and tablets can cause long-term damage such as the following:

1. Dry Eye. A person blinks 16 or 20 times per minute; However, when you use your cell phone, you only do it six or eight times.

2. Blurry vision. Tight eye muscles can not focus at different distances; This is first temporary and then permanent.

3. Temporary myopia Being attentive to the screen for long periods tightens the muscles of the eyes.

4. Macular degeneration Long-term exposure to light damages the inside of the eyes, which leads to this disease.

A way to protect your eyes is to use the cell phone moderately and at a distance where you do not make an effort to see. Also, try to blink more times during use, as well as observe things in the distance to rest your eyes. And you, do you use your cell phone for a long time?
 

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