• April 26, 2024

"Only while I find something better", are you familiar? According to a study carried out by Regus Group , 8 out of 10 workers think about changing jobs; the causes, dissatisfaction and a stressful and uncomfortable work environment. Situation that in the long run can affect the self-esteem.

A toxic job is one where you have to deal with stressful work conditions or that generate you frustration instead of satisfactions. However, you would have to evaluate if you are the only one who experiences these feelings or if other colleagues perceive it the same. If not, it's possible that the damage to your self-esteem originates elsewhere. "

Learn to recognize the warning signs!

It is very important that have a self-esteem adequate in the workplace, since it will allow you a better performance and be able to finish your work and reach your goals.

But nevertheless, How to know that your work damages your self-esteem? Here some signs for you to find out.

1. Do not you like your work. It's more you hate that it's Monday because you'll have to go to work, and this feeling stays the whole week.

2. Do the work of your own and your colleagues.

3. No one at your job values ​​you.

Video Medicine: Learning to Recognize the Warning Signs of of Workplace Violence 2 (April 2024).