What to eat and what to avoid to be in shape?

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What to eat and what to avoid to be in shape?

Know the reasons why it is favorable to consume foods rich in Omega 3, and what happens to your body when you consume too much sodium, fat or dairy. Discover the best tips to look thin in a safe and natural way. Check the photo gallery.


Video Medicine: How To Eat Right For Your Body Shape (April 2024).


Healthy lifestyle, health, nutrition, well-being, sexuality
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About The Author
Chantal Mailloux
Chantal Mailloux

Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.

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