• April 18, 2024

One way to be prepared to celebrate the most important soccer event in the world, are the snack healthy

Cooking with foods Frozen, in addition to being quick and as delicious as fresh foods, it is also healthy, since it conserves the maximum nutrient content of fruits and vegetables.

You may also be interested in: 3 healthy snacks for men

So let yourself be pampered and enjoy the flavors of the foods frozen with these two recipes that will accompany you to live the passion of this sports festival and without so much stress or thousands of steps to prepare them.

Nachos with corn and rajas

Ingredients for eight people

1. 250 g of corn with rajas "La Huerta"
2. 500 g of cheese for low-calorie nachos
3. ½ cup of milk
4. A large bag of baked tortilla chips
5. Jalapeno peppers vinegar to taste
6. Salt and pepper to taste

Preparation

Heat the corn with Rajas in the microwave or in a Teflon pan. In a bowl mix the cheese for nachos with the milk, heat it in the microwave for three to four minutes, until the cheese is completely melted and mix again until a homogeneous mixture is obtained. Add vinegar, season with salt and pepper.

In an extended container place the chips and pour the cheese mixture over them. Add the corn with slices. You can add sliced ​​jalapeño peppers in pickle separately.

Mushrooms with pico de gallo

Ingredients for four people

1. A cup of pico de gallo
2. 300 grams of La Huerta mushrooms
3. One teaspoon Olive Oil
4. Salt and pepper to taste

Preparation

Heat the olive oil in a pan and sauté the mushrooms until they no longer have water. Add the pico de gallo and season when the water in the pan has evaporated, remove from the heat and serve. You can accompany it with wholemeal crackers or toast.

Remember that when using low products in calories take care of your health, your weight and you will enjoy the most of sporting events like the world one, so delight your guests with these dishes and support your favorite team. And you, are you ready to support the Mexican National Team?

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