Why do we snore

Roncas? This can be a sign of a sleep disorder that affects millions. Studies have shown that some of the reasons why people snore are the alcohol, smoke or Eat excessively. Things get worse when...

Vaccines vs. pneumonia

The arrival of autumn and winter climate changes are generated that increase the risk of suffering respiratory diseases, especially in the elderly; however, one way to prevent it effectively is...

Why consider a caregiver

Caregivers, as well as home care services, generally provide a valuable assistance and care of your seniors in the comfort of your home. They also ensure that their loved ones receive the comforts,...

World population ages

The world population is Aging in a gradual way; However, this phenomenon has attracted attention because it constitutes "an unprecedented process in the history of mankind according to the latest...

Prevent depression in older adults

We all feel sad or "down" once in a while. It is part of life itself. But nevertheless, be depressed For some time without any changes in our mood or, on the contrary, feeling that the situation is...

Prevent malnutrition in older adults

The experts assure that a correct nutritional pattern occurs when a series of basic norms that contemplate the right amount of food, the variety in the diet, the vital and cultural tradition of the...

Reasons to choose a retirement home

Although some opt for the care of their elderly parents in their own homes, there is the option of asylums and retirement homes.Here is a brief summary of the reasons why people choose this...

Garments suitable for seniors

For those who are interested in fashion, with certain problems of disability or autonomy, the gerontologist José de J. Valencia Rodríguez recommends using cotton clothes, both inside and outside....

Prepare for the care of the elderly

If you think you can look after their parents elderly or relatives without much preparation, which is an easy task, is wrong. Keeping custody and caring for the elderly is difficult to do, even if...

Risks of immobility in elderly patients

It is the reduction of capacity to carry out daily activities, due to the deterioration of functions related to the muscular system and skeletal. It is a major geriatric problem and requires...

Secrets to keep the heart young

Aging is a part of the process of growing up ... We live, we experience and we learn our lessons, but sometimes too many bad experiences can affect the personality and create a emotional charge from...

Caregiver health of older adults

Caring for the elderly is not easy. Therefore, it is considered one of the most stressful jobs there is. It takes a lot of patience to care for the elderly and try to make their lives more...

Reasons to use the services of the asylums

Sending a family member to these specialized centers may seem insensitive to some, especially those who belong to tightly knit families, but many argue that it is more insensitive to leave them alone...

Extra sizes increase in Europe

In spite of the fashion Due to the thinness, the stores begin to open their markets towards the designs and brands specialized in large sizes. Range of products in which men and women of the third...

Super Mexican pap for seniors

A group of biochemical engineers from the National Polytechnic Institute (IPN) has developed a highly nutritious porridge which may be the answer to improve the nutrition of grandmothers and Mexican...

We are what we eat

Of an adequate diet in each stage of life, depends on the health and well-being of each person. The doctor Pilar Riobó, nutritionist of the Jiménez Díaz Foundation of Madrid (Spain), an institution...

Tips for good nutrition

Eating a balanced and healthy diet is essential at any stage of life. Aging does not mean neglecting our eating habits or appearance. Therefore, we present some tips of the Evaluation and Nutritional...

Tips for eating out and living together

Eating away from home, besides being fun and entertaining, is a good excuse to live with the family. However, this does not mean that they stop taking certain precautions to guarantee the health of...

Use of makeup in old age

The fact of getting old does not mean that we forget our care in our face and body. Makeup is and will be an indispensable tool in women's lives. The third age is not the exception.However, many...

Tourism in favor of older adults

Sedesol and Inapam carry out the program: Ecological Tourism Development, which includes the certification of hotels and the promotion of archaeological sites and zones that have adequate facilities...