Replace the milk and get the calcium you need!
May 2024
Would you try?
All jobs can generate a strong level of stress at some point, but once the period of intensity has passed, everything returns to normal; However, there are works whose essence is the stress same....
Temperature that torments ...
In Mexico, 51.8 million people are economically active, that is, they receive a salary or remuneration for a certain activity, as indicated by figures from the National Institute of Statistics and...
7 tips for your job growth
An investigation of the University School of Business Studies of the Complutense University of Madrid, suggests that companies look more frequently for valuable people, that is, those who have...
They also feel
Have you given up a job because your colleagues look at you badly or do not want to talk to you? Although there are difficult work environments, often you are the one who originates this response due...
8 most dirty office equipment
Every day we touch countless objects that contain many bacteria, charged with detonating an infinity of diseases; However, in your work area there are office objects that are more contaminated than a...
8 tips to eat healthy outside the home
There are many people who, due to their workday, are forced to eat out of the house all week. This implies that it is more difficult Eat Healthy and take care of the weight. However, you can take a...
8 tips to excel at work
Are you sure you're doing your best to win the next promotion? In your hands is to sell yourself well and excel at work, you just have to follow these useful tips revealed by Armand Mennechet,...
9 ways to alert yourself at work
If you are one of the people who work at night and sleep during the day, we present 10 recommendations, which health experts give so that you can give 100% in your work activity. Take note!1.Take...
8 tips vs. unemployment depression
The crisis current economic situation represents a serious problem for families, so both parents and mothers are in desperate situations to meet unemployed and with multiple commitments.The debts...
9 tips to achieve effective communication
Has it happened to you that you want to communicate something in your work and you do not know how? In many occasions we can not continue to rise in a work environment due to the lack of skills, both...
9 tips to improve your work productivity
We know that it is difficult to maintain a constant rhythm of work every day, but nothing is impossible. Talk about organizing, ordering and cleaning can be considered by many as something trivial;...
Work accidents increase in Mexico
Work accidents are a problem that increases in Mexico. According to the annual figures of the Mexican Social Security Institute (IMSS) in 2010, 406 thousand 802 people suffered a mishap of this...
Staying seated increases the chances of dying
According to a study conducted by the American Cancer Society, being six hours sitting a day, increases the chances of dying. Women have 37% more risk of death, compared to those who only sit three...
1. The juices
Spending 8 to 12 hours in an office is not easy; Above all, if you want to keep the figure. Which is why many of us opt for healthy foods, but, really, how beneficial are they?The answer is...
Love at work
The work it's the place where we spend most of our weather and where else do we we relate other people; with them we share experiences, emotions, experiences, conflicts and we have a great knowledge...
Anxiety about status
Recently I was recommended to watch a documentary of Anxiety Due to Status of Alain de Botton and really put me to thinking: What we do has to do with what we like or rather have that job to have a...
Anthropometry and body constitution
The anthropometry is the science that allows to size lengths, widths, thicknesses, circumferences, volumes, centers of gravity and masses of various parts of the body, in order to use this...
Relax and enjoy your activities!
On average, a Mexican works 10 hours a day, so he has to learn to organize to cover the pending work and personal, but, why He spends his time flying when there are thousands of things to...
Necessary enemy!
Mexicans work an average of two thousand 250 hours per year, almost 500 more than the rest of the countries that make up the Organization for Economic Cooperation and Development. This situation can...
Learn to detect workaholism
About eight percent of Mexicans are workaholic, that is, they have an excessive dedication to work not only during the workday, but also in their free time, which in the long term can generate...
About The Author
Chantal Mailloux
Medical Worker And Lover To Help. By Nature, Conscientious And Selfless. At Night, She Writes Short Poems.
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