• May 9, 2024

Mexicans work an average of two thousand 250 hours per year, almost 500 more than the rest of the countries that make up the Organization for Economic Cooperation and Development. This situation can generate problems such as stress or depression, but also be the subject of envy for co-workers.

" The envy It is a corrosive feeling that makes a human being want, want and concentrate all their attention and energy in the life of another person. In the case of the workplace, the envious can hinder the development of the other or try to make it fired ", He describes it in an interview for GetQoralHealth the psychologist Pablo Verde.

Necessary enemy!

It is difficult to deal with a envious companion, but more identify it. That's why the Green expert tells you how to recognize it.

1. Refuses to share the information with you.

2. It does not give value to your ideas or proposals.

3. It will create rumors.

4. It will be mocking and even offensive.

5. It will look for you to look bad before the boss or superiors.

In agreement with Pablo Verde, the best way to handle the envy of a co-worker is through the respect and the limits. Since courtesy is the best weapon you have against these people.

However, if your envy begins to cross the personal terrain (sends mail, messages and makes calls after hours and with an uncomfortable character). Save this evidence and tell your manager or boss, so he can help you find an appropriate solution.

It also tries to control the information you put in your social networks. Since witnessing the holidays, the love life and job success of friends on Facebook can cause envy and awaken feelings of sadness and loneliness, according to a study of Institute of Information Systems of the Humboldt University of Berlin .

Life is too short for you to suffer. Beware!

Video Medicine: Pougallow – An Enemy Is Necessary (May 2024).