4 myths of obesity in Mexico

• April 27, 2024

The obesity In Mexico it is a serious problem, because it occupies the second place in the world, that is, three of every seven Mexicans have a bigger waist than normal. The specialists assure that it is important to eradicate this disease to prevent other chronic diseases.

According to the Organization for Economic Cooperation and Development (OECD), women are the most affected by the extra kilos, because 34% of them have overweight , unlike 24.2% of men.

Some years ago, gaining weight was a sign of good health, but according to past time it has been proven that it can have serious consequences for health. For this reason, myths have emerged such as the following released by the Ministry of Health of the Federal District :

Myth 1: The obesity it is a defect of the will and of self-control. In fact, this disease affects a large part of the population in the world and is the cause of various health complications.

Myth 2: It can be healthy ("he / she is strong", "he / she is chubby but does not have any disease "," Chubby child is a healthy child ". This is not true, it is a serious problem that must be eradicated.

Myth 3: The perfect body is seen on television, movies or magazines. This is false, having a good body consists of being healthy and free of overweight .

Myth 4: Enough the diet fashionable to control the weight . It is not true, a good diet makes the difference.

On the other hand, specialists emphasize that people with obesity in Mexico, the excess of weight It has economic implications, because they earn less, ask for more disabilities, are less productive and spend 25% more on their health.

Childhood obesity

Mexico is the country that registers the first place in obesity child, due to sedentary lifestyle, lack of access to nutritious foods, as well as the imbalance between intake and expenditure caloric . In addition, this condition is associated with a higher probability of death and premature disability in adulthood.

To avoid the obesity and the overweight It is recommended to improve the feeding , reduce fat intake and perform some physical activity . And you, do you have a plan against obesity?

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