5 reasons to drink green tea

December 9, 2023

The Green Tea It is an ancient infusion with properties that benefit health. Its powerful action is because it is rich in catechin polyphenols , in particular epigallocatechin substance antioxidant which helps in the prevention of diseases.

Do you want to know more about Green Tea ?

1. The Green Tea help to lose weight . There are investigations that determined that it reduces the accumulation of grease in the liver and that is a good agent thermogenic .

2. It has stimulating abilities since it possesses caffeine ; what helps concentration and mental work.

3. It is good for the prevention of cavities . Research suggests that it is beneficial for teeth and gums in general.

Here we present the following video that shows how to prepare Green Tea :

4. It inhibits the growth of cancer cells and also kills them without damaging healthy tissue.

5. It is effective in reducing the levels of cholesterol , and the inhibition of clot formation blood . The latter is of greater importance if one takes into account that the thrombosis is the main cause of heart attacks and strokes .

With these powerful reasons there is no excuse for not taking Green Tea ; Drink two cups a day and enjoy its great benefits.

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Video Medicine: Nutritional Supplements : Benefits of Drinking Green Tea (December 2023).

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