The Green Tea It is an ancient infusion with properties that benefit health. Its powerful action is because it is rich in catechin polyphenols , in particular epigallocatechin substance antioxidant which helps in the prevention of diseases.
1. The Green Tea help to lose weight . There are investigations that determined that it reduces the accumulation of grease in the liver and that is a good agent thermogenic .
2. It has stimulating abilities since it possesses caffeine ; what helps concentration and mental work.
3. It is good for the prevention of cavities . Research suggests that it is beneficial for teeth and gums in general.
Here we present the following video that shows how to prepare Green Tea :
4. It inhibits the growth of cancer cells and also kills them without damaging healthy tissue.
5. It is effective in reducing the levels of cholesterol , and the inhibition of clot formation blood . The latter is of greater importance if one takes into account that the thrombosis is the main cause of heart attacks and strokes .
With these powerful reasons there is no excuse for not taking Green Tea ; Drink two cups a day and enjoy its great benefits.
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