9 keys to be fit and feel good
May 2024
There are "miracle remedies" to lose weight very quickly that later go counterproductive, because they produce rebound. One of the benefits of artichoke water is that it has properties that add to our diet, while losing weight.
The artichoke contains a lot of fiber, which is why it is good for weight loss. Drinking artichoke water along with a low fat diet, high fiber, lots of water and a little exercise can surprise you.