• December 9, 2023

If you are one of those who find it difficult to lose weight even with rigorous diets, Drink this on an empty stomach to lose weight .

A series of drinks to lose weight have been released, however the best option is this:

Drink lemon water with black pepper

Drinking lemon water with black pepper helps prevent the formation of new fat cells.

You can also see: Slimming with ginger

Studies conducted by The Journal of Agricultural and Food Chemestry reveal that pepper is an excellent ally to burn calories and lose weight.

It is recommended to prepare it with lemon to give a better flavor to the drink.

-Lemon juice is diuretic and when combined with warm water has an effect laxative . Another benefit against constipation.

The preparation is so easy:

1 cup of warm water

1 tablespoon black pepper

1 lemon

The water is boiled over low heat, the amount of desirable lemon and the tablespoon of pepper are added.

It is stirred and drunk instantly.

It is important to know if who drinks it has gastric problems since it could irritate the stomach, but it is very efficient to lose weight.

Drinking this on an empty stomach will make you lose weight …

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