You feel identified with the phrase "Better alone than badly accompanied". East panic by commit yourself in a relationship stable or the fear to lose the freedom could reflect if it really you fear to the love .

 

This feeling known as philophobia it is just a persistent, abnormal and unjustified fear to the love , to fell in love or to be in love" , Explain Alejandra Serrano Tomás , specialist in Valuation of People in Situation of Dependence of the University of Valencia .

Those who suffer this phobia they are afraid to relate to people of the opposite sex for fear of leaving damaged . So they only seek relations without obligation, passengers and tend to go out with multiple partners.

 

"If I do not love, I do not suffer"

That idea of ​​avoiding loving someone so as not to suffer is a mechanism of self-protection so as not to face lost to the abandonment . They impose barriers to avoid engage and have the control of your feelings and emotions .

Alejandra Serrano explains that the problems and disappointments of past relationships become so painful and produce anxiety , that the person decides not to return to fall in love , maintaining the firm conviction that it is better not to to love not to suffer .

This problem would also have as its origin the childhood . Well, at this stage they are created links affective and the self esteem . The relationship family is the first influence and the environment it also helps generate traumas in the childhood.

The philophobic they can manifest their phobia not only to sabotage lasting and loving relationships, also with physical manifestations such as sweating excessive, beats irregular, lack of air, among others symptom .

 

Overcome it or die trying

Because this phobia to love has more roots psychological Y emotional , the psychotherapist Martha García suggests show honesty to create loving bonds of love.

Reflect to be open with others and manifest the feelings It is not a sign of weakness, but of trust to let us know and accept without poses or barriers.

Specialists agree that to overcome this phobia chronic and living relationships of true love it is important to seek a treatment with psychotherapy . In extreme cases there drugs special, like anxiolytics , that help to end the fear , but everything under prescription medical . Are you afraid of love?


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