• April 26, 2024

Cup A, B, C ... size is the least when maintaining our healthy sinuses it is about. Many of us know this because we are aware of the problems that can develop: cysts, cancer or some deformation.

In this context, prevention becomes essential, and not only in the form of self-exploration but also in a change of diet.

It has been proven, in recent dates, that some fruits, vegetables and whole grains contain phytochemicals with antioxidants , anti-estrogen and with other chemopreventive properties that can prevent cancer, "says the Johns Hopkins Medicine.

Food for healthy and beautiful breasts

1. Wheat germ

In addition to avoiding several symptoms of premenstrual syndrome (breast tenderness), by consuming 400 grams of this food, women can reduce 60% discomfort such as fatigue, irritability and swelling of the breast.

Video Medicine: 7 Best Foods to Increase Your Breasts Size in 60 days (April 2024).