• April 26, 2024

The hair loss it is a problem that affects and worries both women and men. This can be mainly due to the lack of nutrients .

You can also see: These juices will nourish your hair

According to studies carried out by the University of Keimyung , consuming peppermint promotes hair growth and is recommended for hair loss .

These are the vitamins for avoid hair loss

Biotin

The biotin deficiency is one of the main causes of hair loss.

It is a substance that is found in most hair products, however it is not always enough and it is necessary to consume it orally.

Video Medicine: Nutrition Tips : Does Biotin Help Hair Grow Faster? (April 2024).