Let nothing affect your performance!

One of the most uncomfortable things at the time of exercising is that you are more concerned that your bra is not seen or your breasts move too much, than in the routine.


So that your attention is focused on your resistance and you obtain the desired results you must learn to choose a top for exercising that is comfortable that allows you to make your movements freely and without worries.

While running or jumping, your breasts can move up and down between 10 and 12 centimeters.