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How to reduce the waist? It is a question that many women ask themselves; However, there is a natural drink that helps you achieve it in a short time.

This drink prevents the retention of liquids in the body and burns fat effectively; If you supplement it with exercise and good eating habits you will have a smaller waistline.

Other benefits of this home remedy are better vision, increases memory, helps improve hearing and brain function.

 

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Ingredients

 

  1. 130 grams of radish
  2. 1 pinch of ground ginger
  3. 3 organic lemons split in half
  4. 2 teaspoons of cinnamon
  5. 4 teaspoons of honey

Preparation

Mix the horseradish with the ginger, the lemon, the tablespoons of honey and the cinnamon, and stir well.

Place the drink in a jar and store in the refrigerator. You should take a teaspoon twice a day before each meal.

 

Because it is good?

The combination of lemon with ginger is considered the best natural fat burning formula.

For example, lemons have a high amount of vitamin C, which activates a series of chemical reactions that help burn excess fat by transforming it into energy.

Ginger increases the pH level of the stomach, and by stimulating digestive enzymes can improve digestion.

Cinnamon is very effective in eliminating abdominal fat by controlling insulin levels in the body.

The radish stimulates the digestion of fatty foods, cleanses the body and accelerates metabolism, eliminates fat deposits, and stimulates the creation and development of useful bacteria in the intestine.

If you want to know more visit A Lucid Life

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