Results vs "I can not"

May 2, 2024

According to the World Health Organization (WHO) at least 60% of the world population is sedentary; This implies that they do not perform any kind of physical activity, and therefore do not obtain benefits for their health. Therefore in GetQoralHealth and with data from the WHO we present some of the factors that encourage a sedentary lifestyle.

Transport. The so-called "passive" means of transport short distances but great risks by reducing physical activity.
Video Medicine: I Am Not Psychic - I Can Not Predict Your Results (May 2024).
Healthy lifestyle, health, nutrition, well-being, sexuality

Diary of feeding vs overweight

May 2024

When you have the objective of lose weight, you usually think of diet Y exercise as the perfect formula to achieve it; However, there are unusual tools for slim down as is the case of writing that...

my body and I

5 tips for exercising at night

May 2024

Professional, social and family activities occupy, if not all, at least a large part of the hours of the day. This leaves little space for the realization of any physical activity that allows to...